I'm finally back and ready to get these girls back on track.
First things first: transplant them into their new shoes - 2gal root pouches - and give them some more space and a better light in the 315w CMH and 250w HPS.
Second was to up the strength of thier nutrients (not until after the first watering when being transplanted, to not burn the already shocked root tips).
Not too worried about their uneven shape/size/structure at the moment, as they can always be trained later or supercropped during flower to calm em down/even the canopy. For now I just want them to get healthy and grow as they want.
As you can see, they're showing improvements later in the week ๐ฆ