I was able to transfer the plants to their new pots. The root structure looks amazing. I think vegetation week 4 transfer is the way to go. If I ever do these seeds again, I will like to give it one more week in the smaller container. I want to start defoliation but I FIMed the plants one week one so I want to give them some rest.
You shoulda ded let red and blue go for another 2 to 3 weeks if not more. The plant still looks very dark green with little to no yellowing. You def woulda boosted your yeild!