Newbie First Grow

Girls are on day 4 of being in their forever pots, 5 gal. I am a noob and over watered my plants, thus the curled leaves and I had a very small amount of mold on Dorothy's soil. Removed it with a spoon and did a good search for how often and where to water. Watered the whole soil, not just near the roots. I will be waiting until the soil is dry before watering going forward and I'm hoping the girls will get to 100 percent health. My grow tent comes tomorrow and they will be transferred into the tent with grow lights and a fan. Rn I have a basic house light on them which I'm thinking will stunt them initially. Hopefully the grow light brings the girls all the way to life I will update with them in the grow tent tomorrow. Also my 4th seed officially never grew a taproot, so RIP Sophia 😥Please leave any and all tips, as I am walking blind and depending on a few websites for my advice.