Up until this week I haven't really done anything special. I germinate the seed in a cup with bottled spring water. To an 8oz. Cup of water I add tsp. Of 3 % H202 which aids in the germination process. With excellent genetics (Like FastBuds) you should have a cracked bean in no time. I typically don't transplant Autoflowers. However, I thought I had pots left and didn't. They can take the transplant, i just rather the roots spread and grow in one place without having to disturb them. I use coco coir with perlite which I soak in PH water. When soaking the medium I do it with the water at 6.2-6.3. (To be cont.)
Try transplanting ! Bet your roots would like to be more bigger than this cup by now, trust me i just transplanted after 1st week and they were thriving for more space !