I decided to get the plants into their Big Airpots and under the TS1000 where they will stay now 24hrs a day.
Its 17 days since the sprouted and they are on their third set of leaves,
The Blue Diesel that's in the bigger pot from seedling is clearly growing the fastest which proves the instruction to plant the seeds directly into their big pots at the start, I just can't risk it again though and it was not a problem on my previous grow using Blue Diesel Autos which had an incredible yield.