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I'm thinking of de-leafing to help more light get through, my question is how mad should I go if at all, there's around 3 weeks left, thanks in advance
de-leafing or defoliating is done to increase air flow and light to the lower regions if its needed. Great thing to do when its in veg on photoperiods.
I don't think it is necessary in your case to do that. It looks like its not that dense in air can pass though pretty well. Plus with it just entering flowering stage you don't want to stress it out as it could diminish the yields. You can do some LST if you wish but again not overly needed IMO.
Good Luck!
If I were you I wouldn't go for a high stress technique. Keep it to 2 leaves at a time and give her a couple of days (2 is usally enough) to recover between each time
Good luck with the rest lf your grow and if you want to do more research on the topic, seach for defoliation
Yes you can clean her up. Take the lower and middle shoots out that don't get the light. Take fan leaves out from the middle of the plant and stretch her out some. Then let her ride out till the end.