Physical damage... it'll heal. Depending on region, around here we just pased longest 'daytime' of the year, so it shouldn't go into flower until near the end of july at earliest... when do you start to get 10+ hours of uninterrupted darkness? that's roughly how long you have for it to heal and recover.. then ~4 weeks beyond that point of entering flowering phase it will still grow more.
replacing them... would need to acclimate plants to sun. if they are larger and healthier, maybe worth it? what is the opportunity cost of not growing them inside?
Plants survive... i'd keep'em and just keep a close eye on them in early flower looking for pollen sacs.