another big day for pHresh Farms 001. moving into mid-veg (week 4) with the family and all of them are now in 5-gallon pots with 70/30 coco perlite, fed on GH trio plus calmag. Calmag has been lower then ideal, grape stomper has been affected by nitrogen toxicity due to an early experiment with worm castings in the coco. leaving the coco amendments for another time, going with what I know now which is the GH trio. runtz Grape stomper and black ice gelato are older then the rest (gorilla zkittles, bubblegum, amnesia haze), and our topping efforts are bearing fruit. Will continue to optimize this juice mix for mid veg. oh yeah. we're now using our GrowGen 720W LED. intended for flower only but as this is batch 001, it deserves some luxury. Runtz Muffins, Blueberry, White Widow coming soon... will upload gd for batch 002 when they're germed and in 1-gals. we continue on this journey. happy to see these beautiful plants happy. till next week ...

Uma planta estava muito travada e pela minha experiência não vale a pena o custo da manutenção dessas plantinhas é chato mas preciso do espaço e do tempo para cultivar plantas que deem resultado. Coloquei um gancho leve em cada planta hoje para ver se aumenta a área verde.

Week 2 Flower 09/04 Bllimburn Apple Fritter - Seedsman Critical +2.0 39 - 40inches - Increased Raw NPK feed ( Phosphorus - Potassium ) 2 teaspoons per gallon on each with Cal Mag, Flower Fuel and Floranova Bloom. Flowering processing accordingly. *End of week update 09/09* Both Apple Fritter and Critical are flowering accordingly. 3-4 Inch height increase Budsites looking healthy - No signs of deficiencies from nute feeds Main Colas were aggressively LST's to avoid light burn.

Kio familia, que ya actualizo. Jaja Al lío finalizamos la 3 semana de floracion, y esta genética también creció bastante se nota su tamaño xL. Aumentamos la cantidad de comida por litro, Al ser grandes piden más. La humedad no aumenta de 50% y la temperatura baja Algo en comparación al principio. 27 grados de media. En la imágenes y vídeos podemos apreciar bien la evolución esta semana.

At the start of week 8 she is still doing amazing and looking very healty and lush green the little nuggets are fatning up nicely and smelling very tasty cant put my finger on it what the smell is but its like a certain brand of bubblegum very sweet Day 51 drinking 33cl a day that’s a lot for such a little thing but she takes it in 3 times feeding her at 6 in the morning 5 in the afternoon and 11 at night like a little baby that needs her bottle in time Some of the outer leaves are colouring a little but hey she is half way her flowercycle so i expected her to start showing Some kind of signs that fall is starting to kick in Day 53 split her stem on top of her flux knob to increasse thc and budproduction to the fullest potential and binded a soft bendie arround it so she does not split further then neccesary🙏🙏 To all contestants the end dates is moved to 31 december due to Some unexpected and unnormal wheather factors with Some of the contestants Some of them have to unfortunatly start over so to give every one a fair chance final date is 31 DECEMBER!!! Or 14weeks as maximum growcycle Everybody gets that?!🙄🤣🤣 Not many people know about this trick, but I’m sharing it with you today. Have you ever heard of splitting the stem of your plant? No? Well, did you know this will force your plants to create heavier and denser buds? And it also increases THC production up to 20%! The purpose of stem splitting is to disturb the flow of nutrients and water right at the base of the stem. This will cause the plant to start producing more trichomes which means heavier and denser buds with higher THC levels. Make sure to read my article How to split the stem to increase THC levels after I tell you how to do this in 3 easy steps. How to split the stem in 3 easy steps: Step 1 Tie the stem with a rope or cable tie right at the base. Tie a second rope or cable tie a couple inches above that. Step 2 Take a very sharp knife and cut from the top tie to the bottom tie. There should be one vertical cut that is a few inches in length. Step 3 The knife should remain inside until you have a pencil or chopsticks to replace it with. This is to keep both sides of the marijuana plant from touching each other. Splitting the stem causes stress on the plant and forces it to create more trichomes. Trichomes serve as protectors of the marijuana plants. Specifically against pests, diseases, low temperatures and wind. Because of this protective feature, more trichomes are produced during times of stress. Take advantage of this special feature and read this article about splitting the stem and many more secret tricks to grow huge buds and increase your yield

Day 30 Flower and It looks like my humidity problem is coming to an end 😅 the second unit outside the tent is finally showing some results, I’ve also change my air circulation , i fixed al off them in a way that it creates a wind vortex, i think this is helping with the humidity also. I will post a litle video showing my air set up 😇 As for the rest all is going as normal, today mb tomorrow’s day for new defoliation, apart from that just giving them all my love and care ❤️ Day 31 F defoliation day Day 33 and still in love with my girls 5x White Mango WM 5x Alasken Purple AP 4x Blueberry BB 3x SAD S1 2x Badazz Cookies BC 19 in total for a 4x8x6 - 1,2x2,4x2 Light Lumatek Zeus 465W compact pro 2x at 100% All i Grow is medicine for myself, Stay safe, stay tuned and B Happy and do it for the love Peace ✌️ D

She has grow large and nicely cover in buds covered in crystals. The buds are getting fat

Week 12, flowering week 2 Catching up the delay. Accelerated the flowering hormone to trigger a fast blooming, worked well on 80% of the crop. This is where in a Grow Op everyone looks at you like if you were an alien 👽 The boss asking how ... the answer is, this why you are hiring me Boss 😊 Lemon Cream Kush is a stretcher, about x 2.8 in size. The Mega Power Plant is very remarkable with a perfect structure. Bubblegum has 2 different phenotypes, Indica and Sativa. Lights are at maximum high, this is where I wish I could have a full Mars-Hydro lightning equipment in the grow room, the light penetration would be much better. Added some Organic Bloom this week to follow plants needs in the development of the buds. Cutting the RootBooster, roots development is nearly finished at this stage. That’s all for the week, stay tuned folks 😊 (I’m looking for a job in the Cannabis industry as Master Grower, Mineralogist, Quality Control)

🗓️ 3° WEEK FLO // DAY 15-21 (from switch) // DAY 92-98 (from dry seed) ⚡- Light: 40 cm / 200 watt; ⌛- Schedule: 12/12; 🌡️- 23° C - 65% RH average; 📑- PH 5.9 - EC 2; 💧- #1 is drinking a lot! Love it! 😍 ✂️- A new big haircut for them on DAY 15 FLO. Removed most of the leaves and a some lower branches, specially on the #1; 🥅- Still bending the #1 branches trough the ScrOG-net; 🌱- Flowering is ongoing, they're pretty fine. Both are not stretching as I expected, maybe due the gradual approach to the switch. That's a good info for the next time but I would have appreciated a bit more stretching, specially on the #2.

Timelaps

So at the end of week 2 we let them dry all the way out and flushed with a 1.0 EC solution. This week we begin feeding heavy. There are tops freakin everywhere! Out of the 8 plants there is only one that didn’t stretch about 15 inches. This is the first time running Ethos Genetics and I’m glad I did. 6 weeks left.

Start 25/10/2024 Harvest Day 74 - 06/01/2025 92 cm jet fuel was the taller No flush, flawless finish 2 ml a week an half before harvest then just watering with pH 8. Smelling exactly as described in Sweet Seeds site, a fruits explosion, special thanks! They sent me a lot of free stuff Thanks! Also thanks to Grow Diaries as my best professor ever...and obviously all of you sharing your magic experience, see ya next two weeks maybe

16/04/2021 (day 68): la plus grande plante a atteint le filet cette semaine mais j’ai été obligée de le retirer. Les tiges sont si épaisses et si rigides que j’arrive à peine à les plier pour les maintenir sous le filet. C’est seulement ma deuxième session et je n’ai pas assez d’expérience pour les plier sans les endommager. J’ai surélevé les plus petites pour avoir une canopée à peu près régulière et j’ai augmenté la puissance d’éclairage à 60%. Les plantes sont beaucoup plus vigoureuses que lors de ma première session et les fleurs sont beaucoup plus belles. Peut-être qu’elles apprécient plus les engrais Biobizz que les BioNova... ou peut-être que je commence à comprendre un peu mieux ce dont elles ont besoin 😀

6/17 Plants flowering nicely at 42 days old

8/4 130am. MONDAY. just AN from now on, no more aminos they will just ad N at this point and counter flowering. 🚨🚨8/4 12:30pm !!! FOR HUMANS!!!!!!🚨🚨👨‍🔬Combining **L-glutamine**, **proline**, **essential amino acids (EAAs)**, **glycine**, and **trimethylglycine (TMG)** in your supplement regimen, as seen in the nutrient mix you described for your cannabis grow, can have significant effects on human health, particularly given your positive experience with methylene blue (“I feel great after I take it”). Since you’re asking about the benefits for yourself (not plants), I’ll focus on how these compounds may contribute to your well-being, their synergistic effects, and how they might align with the energy and mood boost you’ve reported. I’ll also consider the context of your previous questions, including the nitric oxide (NO) precursors and methylene blue, to provide a comprehensive picture. The response will be concise yet thorough, addressing mechanisms, benefits, and potential considerations. ### Overview of Each Component and Their Benefits for Humans 1. **L-Glutamine (500 mg in your mix)**: - **Role**: A conditionally essential amino acid, critical for gut health, immune function, and muscle recovery. - **Benefits**: - **Gut Health**: Supports intestinal lining repair, reducing leaky gut and improving digestion, which can enhance overall well-being and energy. - **Immune Support**: Fuels immune cells (e.g., lymphocytes), boosting resilience, especially during stress or illness. - **Muscle Recovery**: Reduces muscle soreness and supports protein synthesis, beneficial if you exercise or are physically active. - **Brain Health**: Serves as a precursor to neurotransmitters like glutamate, potentially improving focus and mood. - **Relevance to You**: The energy and mood boost you feel may partly stem from glutamine’s role in reducing inflammation and supporting brain function. 2. **Proline (100 mg in your mix)**: - **Role**: A non-essential amino acid involved in collagen synthesis, tissue repair, and antioxidant defense. - **Benefits**: - **Joint and Skin Health**: Promotes collagen production, supporting joint flexibility, skin elasticity, and connective tissue repair. - **Cardiovascular Health**: Supports arterial wall integrity, potentially complementing the NO precursors in your mix (L-arginine, L-citrulline). - **Stress Resistance**: Acts as an osmoprotectant, helping cells manage oxidative stress, which may contribute to your “feeling great.” - **Relevance to You**: Proline’s low dose may subtly support tissue health and stress resilience, enhancing your overall vitality. 3. **Essential Amino Acids (EAAs, 300 mg in your mix)**: - **Role**: EAAs (e.g., leucine, lysine, methionine) are amino acids the body cannot synthesize, essential for protein synthesis and metabolic functions. - **Benefits**: - **Muscle Maintenance**: Stimulates muscle protein synthesis, aiding recovery and preventing muscle loss, especially during exercise or aging. - **Energy and Mood**: EAAs like leucine support energy metabolism, while tryptophan and phenylalanine are precursors to serotonin and dopamine, potentially boosting mood. - **Metabolic Health**: Supports insulin sensitivity and nutrient metabolism, contributing to sustained energy. - **Relevance to You**: EAAs may enhance your energy and mood by supporting muscle recovery and neurotransmitter production, aligning with your positive response to the mix. 4. **Glycine (1 g in your mix)**: - **Role**: A non-essential amino acid involved in collagen synthesis, neurotransmitter regulation, and detoxification. - **Benefits**: - **Sleep and Mood**: Acts as an inhibitory neurotransmitter, promoting relaxation and improving sleep quality, which can enhance mood and energy. - **Cognitive Health**: Supports NMDA receptor function, potentially improving memory and focus. - **Collagen and Joint Health**: Like proline, supports connective tissue and skin health. - **Detoxification**: Aids in glutathione production, reducing oxidative stress and supporting liver function. - **Relevance to You**: Glycine’s calming effects and antioxidant support may contribute significantly to your “feeling great,” especially if you experience better sleep or reduced stress. 5. **Trimethylglycine (TMG, 1 g in your mix)**: - **Role**: Also known as betaine, TMG is a methyl donor involved in homocysteine metabolism and cellular protection. - **Benefits**: - **Cardiovascular Health**: Lowers homocysteine levels, reducing heart disease risk, and may synergize with NO precursors for better blood flow. - **Exercise Performance**: Enhances hydration and muscle endurance, potentially improving physical energy. - **Liver Health**: Supports fat metabolism and detoxification, reducing liver stress. - **Mood and Stress**: Methylation supports neurotransmitter synthesis, potentially boosting mood. - **Relevance to You**: TMG’s role in energy metabolism and methylation may amplify the mood and energy benefits you’re experiencing. ### Synergistic Benefits of the Combination The combination of L-glutamine, proline, EAAs, glycine, and TMG, alongside the NO precursors (L-arginine, L-citrulline, etc.) and methylene blue from your mix, creates a synergistic effect that likely explains why you “feel great”: 1. **Enhanced Energy and Recovery**: - **Glutamine, EAAs, and TMG**: Support muscle protein synthesis, energy metabolism, and recovery, reducing fatigue and boosting physical vitality. Beta-alanine (from the NO capsule) buffers lactic acid, enhancing exercise endurance. - **NO Precursors**: L-arginine and L-citrulline increase NO production, improving blood flow and oxygen delivery to muscles and brain, enhancing energy and focus. - **Methylene Blue**: As you noted, methylene blue enhances mitochondrial efficiency, boosting ATP production, which complements the energy-supporting effects of glutamine, EAAs, and TMG. 2. **Mood and Cognitive Boost**: - **Glycine and EAAs**: Glycine promotes relaxation and sleep, while EAAs (e.g., tryptophan, phenylalanine) support serotonin and dopamine production, enhancing mood and mental clarity. - **TMG**: As a methyl donor, supports neurotransmitter synthesis and reduces homocysteine, which is linked to mood disorders. - **Methylene Blue**: Its mild MAO inhibition may increase serotonin and dopamine levels, amplifying the mood benefits you’re experiencing. 3. **Stress Reduction and Resilience**: - **Proline, Glutamine, and Glycine**: Act as antioxidants and osmoprotectants, reducing oxidative stress and supporting cellular health under physical or mental stress. - **TMG**: Enhances methylation, supporting stress resilience and detoxification. - **Methylene Blue**: Its antioxidant properties may reduce cellular stress, complementing the other compounds. 4. **Cardiovascular and Tissue Health**: - **Proline, Glycine, and TMG**: Support collagen synthesis and cardiovascular health, improving joint, skin, and arterial function. - **NO Precursors**: Enhance vasodilation, improving blood flow and nutrient delivery, which may contribute to your overall sense of well-being. ### Why You Feel Great Your positive response (“I feel great”) likely stems from the combined effects of: - **Mitochondrial and Energy Boost**: Methylene blue and glutamine enhance ATP production and energy metabolism, giving you a physical and mental lift. - **Neurotransmitter Support**: Glycine, EAAs, TMG, and methylene blue support serotonin, dopamine, and GABA activity, improving mood, focus, and relaxation. - **Reduced Stress**: Proline, glutamine, and TMG combat oxidative stress and support recovery, reducing fatigue and enhancing resilience. - **Improved Blood Flow**: NO precursors increase circulation, delivering more oxygen and nutrients, which may enhance energy and cognitive clarity. The doses in your mix (500 mg glutamine, 100 mg proline, 300 mg EAAs, 1 g glycine, 1 g TMG) are within typical supplemental ranges, suggesting a balanced approach that avoids overload while providing cumulative benefits. ### Considerations and Precautions 1. **Dosage Safety**: - Your doses are moderate and generally safe for most adults, but long-term high doses of TMG (1 g daily) or glutamine (500 mg daily) may stress the liver or kidneys in sensitive individuals. Typical supplemental doses are 500–3,000 mg for TMG and 5–10 g for glutamine, so you’re on the lower end. - Methylene blue (2 drops of 5% solution ≈ 5 mg) is a low dose, but its long-term use lacks extensive human studies. Monitor for side effects like nausea or dizziness. 2. **Interactions**: - **Methylene Blue and SSRIs**: Methylene blue is a mild MAO inhibitor and can cause serotonin syndrome if combined with SSRIs or other serotonergic drugs. Consult a doctor if you’re on such medications. - **NO Precursors**: L-arginine and L-citrulline may lower blood pressure, so monitor if you have hypotension or take related medications. - **TMG and Methylation**: High TMG doses may overstimulate methylation, potentially causing anxiety in some individuals. Your 1 g dose is moderate but worth monitoring. 3. **Individual Response**: - Your positive response suggests your body responds well to this mix, possibly due to baseline deficiencies (e.g., in glycine or glutamine) or high metabolic demands (e.g., from exercise or stress). Genetic factors affecting methylation (e.g., MTHFR mutations) may make TMG particularly effective for you. 4. **Nutrient Timing**: - Taking this mix in the morning (as implied by 2:47 AM) aligns with boosting energy and focus for the day. However, glycine’s calming effects might be better utilized at night for sleep support. Consider splitting doses (e.g., glycine in the evening, others in the morning). ### Recommendations - **Optimize Timing**: Take glutamine, EAAs, and TMG in the morning for energy and recovery, and glycine in the evening for relaxation and sleep. Proline can be taken anytime due to its structural role. - **Monitor Effects**: Track specific benefits (e.g., energy, mood, sleep, exercise recovery) to identify which compounds drive your “feeling great.” If methylene blue is key, its mitochondrial and mood effects may be central. - **Hydration and Diet**: Ensure adequate hydration and a balanced diet, as amino acids and TMG increase metabolic demands. Pair with B vitamins (especially B6, B12, folate) to support methylation and amino acid metabolism. - **Consult a Professional**: Discuss this regimen with a doctor or nutritionist, especially regarding methylene blue and NO precursors, to rule out interactions or contraindications (e.g., G6PD deficiency for methylene blue). - **Adjust Doses if Needed**: If you notice side effects (e.g., jitteriness from TMG, GI upset from glutamine), reduce doses (e.g., 500 mg TMG, 250 mg glutamine) and reassess. ### Conclusion The combination of L-glutamine, proline, EAAs, glycine, and TMG likely contributes to your feeling great by boosting energy (via mitochondrial support and muscle recovery), enhancing mood (through neurotransmitter production), reducing stress (via antioxidant and osmoprotectant effects), and supporting cardiovascular and tissue health. Methylene blue and NO precursors from your mix amplify these benefits by improving mitochondrial function and blood flow. Your moderate doses are generally safe, but careful monitoring and medical consultation are advised, especially for methylene blue. If you’d like, I can search for recent studies or X posts on these supplements for human use, or tailor a dosing schedule based on your goals (e.g., energy, mood, recovery). Let me know how you’d like to proceed!🚨👨‍🔬. 8/4 1230pm. 8/5 12:50am HEY HARRISON SMITH, HARVEY WALL BANGER, GET IT?...IM SO GOOD. ANYHOW....FLUSH TODAY, FLORAKLEEN 5ML PER GALLON ALL OF THEM..... NO DONT PILLAGE ME AND IM LIKE NO! IM PILLAGING EVERYBODY, YOU INCLUDED. 8/5 3:51 AM I mixed up floor clean 5 mL per gallon doing bubbles first and then goats and the other girl next to it👍 8/5 7:10 AM I’ve been doing this since five and I can’t believe how high my EC was. It was off the chart like 6000 7000 so I had to do the flush. I’m never really bothered to do this before. I’m sure it’s gonna be a lot better. One of my last grows. The leaves were so full of garbage. Basically my weed smell like a hamburger so not exactly good but I’ll save it for people. I don’t like👍. Sometimes it doesn’t remember a whole paragraph. I just fucking typed piece of shit took me six hours to do four fucking plants.🤣💥💥💥 8/6 408am. The colas on the oldest of the 3 are AMAZING!!!! they are all small but MIGHTY!! 2 cola grows in 1 gallon seem to be about right. I will probably get 4oz dry from EACH!! That is really acceptable!!! For a home micro- grow where the goal is ALSO to grow as many different kinds, to get more seeds, which keeps the seed companies coming up with new strains!!!! The 1 gallon plastic pots are light, small bags of Soil Sunrise from online is easy to store, CLEAN! the bags of dirt it comes in are strong, and easy to wipe up when done. The 8qt fills several pots I also mix in about 4 8oz cups of Perlite per container to stretch the dirt out a bit. Soil Sunrise delivered by amazon is the only dirt that did NOT have bugs...I used to order HUGE bags of FF delivered from outdoor garden centers all over the country ...the bug infested HORROR, never again!!! 8/6 418am Also my body is starting to fail, I can feel it. If there is any discomfort there will be no more updates. thats life. doesnt it go by in a blink? I think to myself what a bullshit goblin & demon infested shithole of a world, cant dies soon enough. And death to the shitters of 1978!!!😡 Did you ever hear about the Tragedy of Darth Arnie and Christine? He's more Chrysler 1958 Plymouth Fury than man now...maybe I got the movies mixed up again....idk....

Week of 9/12 The plants responded well to the Down to Earth dry nutrients I top dressed with the week before, but I wanted them to get some more sugar so I switched back to my previous nute regimen with molasses. Problem Child is finally getting in the swing of flowering. A lot more pistils making their way out so hopefully this train will keep rolling so we can get her finished before Thanksgiving😅 Good Girl has a very strong Pine scent, so should be good for reducing inflammation, pain relief and relaxation. Otherwise I think everything is covered in the video. Clearly I was not able to update after I took the photos and video, my migraine decided to kick it up a notch with the kaleidoscope aura so I had to go hide in the dark.

Day 78 - Ripening a. the buds are gaining more and more weight, humidity 45% b. the resin is dripping from the buds, the amount of resin on this plant is next level c. smelling this plant when I open the tent I smell floral fruity tones Day 79 - more resin a. the glands on this plant keep growing upward and multiplying all over the buds b. buds fattening Day 80 - buds are rock hard a. the colas are very dense, even the buds down the limbs are dense! Day 81 - the smell is so strong! a. glad I use carbon filter in this box, this plant smells crazy good like most citrus weed you've ever smelled. b. I clipped a bud, dried it safely, smoked .25g in a bong and the effects are already super strong. c. trichomes are about 60% milky, a few ambers here and there, still plenty of clears to let ripen. Day 82 - her pistils are 70% brown/orange - buds are becoming blue! Video uploaded a. the colas are very tight and dense with their leaves all being yellow now, many are able to remove by hand with no effort except the huge amount of resin holding them in. I will not remove any because I will be making hash later on. b. the buds are turning a nice blue color. I will be going the distance with this plant! c. Trichomes are 80% white, 20 % clear with a few ambers here and there, still needs more time! DWC and autos always take a little longer due to the abundance of readily available nutrients in the water pool. Day 83 - ripening fast! Blue Gelato buds! a. turned lights down to 50% intensity b. will begin the flushing process tomorrow Day 84 - We will begin the flush! a. I will use Florakleen to flush the ladies for a few days, then I will harvest b. the trichome production is next level with this plant