Starting to get pom poms nice and early and throwing out tons of frost..had to raise light and dim to 75% was hitting 1300ppfd without co2. No good. Adjusted to aprox. 900-950 ppfd. Stretch is over woo-hooooo🙌

Beautiful blooming Golf ball size..🏑⚾️ Nutrients Plagron on bloom is very very good. 👌 Alga Bloom 4ml/l 🍡🥜 Royal Sugar 1ml/l 🍭🍯 Green Sensation 1ml/l 🥦

Last days in veg. I did the final defoliation before flipping to bloom. I’m really excited — the veg phase was super easy and a lot of fun with her. She’s definitely a training beast and constantly asking for nutrients.

At the beginning of the 2nd week flowering I started to defoliate and have tied down the 8 main branches of one of the strains, looks very funny like a "Circle of Buds" 😁 but now struggeling with the mass of new branches...

Seedling stage still about to enter day 1 Veg

Esta semana todo tranquilo, en un par de días más haré poda de bajos y defoliación . También se colocaran tutores de vara a cada planta

June 5 2020 ROSEGROWS RecProRun1

Flowers! Lots of flowers starting to form. This plant is a dream to grow. So easy. They're having a great time by the looks of it. Girl #3 totally recovered after a rough start. Upping the fertilizer a bit, cause the girls are getting more and more thirsty. The room is filling up with a nice odour. We're back baby!

Amazing...

Not much to say... Athena Cleanse runs at 12ml for 16L rez now EC is steady at 3.0 - Drain EC was at 4.6 At the moment i need to refill my Rez in a 4 day Cycle Ive implemented a weekly Flush to keep the Hugo Block saturated at the top as well and to prevent too much Salt buildup.

Added 1 tablespoon of baking soda per gallon to watering and we are back to 6.5 24 hours later and holding, Pottasium becomes much harder to uptake with low ph and it was starting to cause yellowing and minor dark spots common from ph potassium deficiency, more understanding I gain of ph and its role to each individual nutrient, I'm going to raise to 7.0. Anthocyanins are a type of flavonoid, a family of powerful antioxidants that fight the effects of aging and oxidative stress. To date, more than 635 different anthocyanins have been identified. What is the color of anthocyanins, and what does this tell us about where we can find them? The definition of anthocyanins is “blue, violet, or red flavonoid pigments found in plants.” In regard to anthocyanin’s structure, anthocyanins are water-soluble, glycoside pigments that can vary in color depending on their specific pH. The exact type of anthocyanin that a fruit or veggie contains is partially what determines how deeply red, purple, violet, blue or even orange it will be. This is one reason why the same food, such as eggplants or onions, can come in many different shades. Here’s the cool thing about most antioxidants: Not only do they benefit you when you eat them, but they also benefit the plants that contain them too. Plants produce phytochemicals like anthocyanin as a protective mechanism; phytochemicals help build plants’ resistance and protect them from being destroyed. For example, anthocyanin can offer a plant protection from being eaten by predators (like bugs, birds or rodents) and from environmental stressors like ultraviolet light, cold temperatures and drought. What do anthocyanins do inside the body once we consume them? We still have a lot to learn to about the exact bioactivity, uptake, absorption and roles of phytonutrients, including anthocyanin. We do know that anthocyanins seem to play a role in fighting free radical damage, which leads to aging and the formation of numerous diseases. (3) Beyond their capacity to fight free radicals/oxidative stress, anthocyanins have many other effects when it comes to protecting cells, tissues and vital organs that we’re still uncovering. For example, research suggests that anthocyanins have positive effects on gut health when they interact with microflora, which can help decrease inflammatory markers associated with many chronic diseases, plus they can support hormonal balance. What are the health benefits of anthocyanins? Some of the conditions that research suggests anthocyanins may help prevent include: Cardiovascular disease and risk factors, such as high blood pressure and hardening of the arteries Cancer Impaired immune function Diabates Neurological disorders, such as Alzheimer’s disease and dementia Symptoms of poor cognitive function, including poor memory and trouble concentrating Fatigue Poor recovery from exercise/physical activity Vision loss Obesity 1. Protection Against Cardiovascular/Heart Disease Overall, many studies have found that having just one to two(or ideally more) servings of anythocyanin-rich foods per day can protect you from problems from high blood pressure and arteriosclerosis. While it’s great to have antioxidant-rich foods every day, even having them several times per week can improve your health. One finding from the Iowa Women’s Health Study, which included more than 34,000 postmenopausal women, found that women who consumed anthocyanin-rich strawberries and blueberries once per week or more experienced significant reductions in risk of death from heart disease/coronary artery disease. (4) Another large body of research from the Nurses’ Health Study I and II, which followed over 46,000 women from and 23,000 men for more than a decade, found evidence that the those with the highest intakes of anthocyanin (especially from blueberries and strawberries) had a significantly decreased risk for developing hypertension, myocardial infarction and/or having a heart attack compared to those with the lowest intake. (5) This was true even after controlling for other factors like exercise level, family history and BMI. Anthocyanin benefits for diabetes and pancreatic disorders have also been unearthed in recent years, and again the efficacy is attributed to the multiple, simultaneous biological effects these pigments cause in the body, including prevention of generation of free radicals, decreased lipid peroxidation, reduced pancreatic swelling, and decreased blood sugar concentrations in urine and blood serum. (6) 2. Improved Immune Function Anthocyanin bioflavonoids may provide protection from DNA damage and lipid peroxidation, plus they have anti-inflammatory effects and help boost production of cytokines that regulate the immune responses. They have also been shown to support hormonal balance by reducing estrogenic activity, help regulate enzyme production that aids nutrient absorption, and strengthen cell membranes by making them less permeable and fragile. (7) 3. Protection Against Cancer Research suggests that anthocyanin can decrease the risk of developing various types of cancer due to its antioxidant, anticarcinogenic and anti-inflammatory effects. This has been demonstrated in both in vitro and in vivo research trials in humans and animals. Studies show that anthocyanins have the ability to naturally fight cancer by blocking cell proliferation and inhibiting tumor formation by interfering with the process of carcinogenesis. One way anthocyanins inhibit tumorigenesis by blocking activation of mitogen-activated protein kinase pathways. (8) Anthocyanin - Dr. Axe 4. Improved Cognitive Function Studies have found that diets high in antioxidants like anthocyanin lead to a reversal in certain age-related deficits that affect neural and behavioral parameters, including memory and motor functions. Anthocyanins have been credited with protecting memory, coordination and neural function in older populations. One study out of Korea found that administration of isolated anthocyanins from purple sweet potato enhanced cognitive performance and inhibited lipid peroxidation in brain tissues in mice. (9) 5. Enhanced Exercise Performance and Recovery Antioxidants seem to improve physical performance by lowering exhaustion and the negative effects of excessive oxygen and radical accumulation during physical activities. In one double-blinded clinical trial that involved 54 female and male athletes, when one group was given 100 milligrams of anthocyanin pills per day for six weeks, the participants in that group were found to experience a significant improvement in their VO2 max (maximal oxygen consumption) compared to the second group that received 100 milligrams of placebo pills daily. (10) Some studies have also found that fruit juices that contain anthocyanins, such as 100 percent tart cherry and blueberry juices, have antioxidant and anti-inflammatory effects that wind up positively influencing muscle damage following exercise and the ability to properly recover. (11) There’s even evidence from animal studies that anthocyanins consumed as part of a high-fat diet can help inhibit both body weight and adipose tissue increases. (12) 6. Enhanced Vision and Eye Health Anthocyanin has been shown to help enhance night vision and overall vision by protecting the eyes from free radical damage. One study found that oral intake of anthocyanosides from black currants resulted in significantly improved night vision in adults. Research suggests that the enhancement of rhodopsin regeneration and protection against inflammation are at least two mechanisms by which anthocyanins improve sight and protect the eyes. (13)

02/03/25 Short facts: - 58cm high - Light is @80% but in a distance of 24 to 35cm - 600 to 740 ppfd - VPD increased to 1.0 but I only do get it up to 0.9 - Defoliated again --------------------------------------------------------------------------------- She has grown significantly again, becoming taller and producing more leaves. I had to defoliate her once more, but she has already regrown some leaves, so I'll probably have to defoliate her again this week. I'm really impressed, she's doing so well!

Great 50/50 hybrid, I love smoking this bud, would consider Unicorn poop a miracle strain! it's effects are potent slightly heavy but very functional, clear, creative & very flavorful Pheno 1 terp profile is a creamy gas with phunky rancid fruitypine kush tones, fruity coffee tones, Doughy Candy GMO Pheno 2 terp profile is pineapple grape candy, zesty diesel terps Dried for 15 days in dark dry tent at 58-63RH 60-67F | Dry hand trim | Curing in Grove bag

last top for lollipops

Stretch/flower

Week 10 Flower — The Beauty Before the Finish This week marks a very special chapter in the Eternity Grow Cup. As we approach harvest, the garden is simply glowing with beauty. Every corner, every canopy, every branch tells a story — and this week, I’ve taken the time to slow down and capture that story as best I can through the lens of my camera. All the photos you’ll see in this update were taken with care and intention. I use my Sony camera in full manual focus mode, and I don’t just snap and go — I spend time with each plant, each angle, waiting for that perfect moment when everything aligns. These are not just photos to document — they’re my attempt to reflect the feeling of the room, the energy of the grow, and the soul of each plant. Just like with the videos, I don’t shoot randomly and decide later. I record what matters, and what I record, I use. It keeps me focused, organized, and deeply connected to the process — and I believe it helps me tell the story more clearly, whether through stills or moving pictures. All five Runtz phenos are finishing beautifully. Each one expressing unique traits, but all carrying the same stunning quality — dense, clean, colorful, resin-rich flowers that fill the room with pride. This garden is finishing spotless, and I couldn’t be happier. This week’s YouTube episode will reflect that beauty. If you’re seeing this here on GrowDiaries, I highly recommend checking it out in full 4K once it’s live — there are moments that simply can’t be translated in photos alone, even though I try my best. But for those who love the details, the full spread of pictures is right here, as always. t this point in flower, the girls are not eating — they’re just drinking clean water with nothing but System Clean in the reservoir, at a rate of 0.25 ml per liter. This is part of a gentle, prolonged flush phase I like to implement, giving the plants a chance to metabolize and fade naturally. The goal is to promote clean, vibrant flowers that finish with optimal expression, without rushing the process. No forced flush, just time and care. Lighting-wise, the spectrum has been tuned with precision — we’re currently running 40% on the whites, with reds and UVs at 100% to drive trichome development, resin production, and color expression in these final days. The plants are loving it — they’re soaking in the deeper wavelengths that signal the end of their life cycle and responding with a final push of energy. And yes — we’ve been running 11 hours of light and 13 hours of darkness from the very start of flower. It’s not the usual 12/12, and it comes with its pros and cons. On the upside, it helps speed up ripening slightly, encourages more compact flower formation, and mimics the natural seasonal decline in daylight. On the flip side, it slightly reduces the overall DLI (daily light integral), so you need to ensure your PPFD and spectrum are dialed in just right to avoid sacrificing yield. For me, the trade-off is worth it — the plants are expressing themselves beautifully, finishing strong, and packing on the final magic. Now it’s your turn — I’d love to hear from you. Which phenotype is standing out the most to you in this garden? Which one is catching your eye with its colors, its fade, its structure, or just that vibe that speaks to your soul? Is it the frost? The density? The posture? Each of these girls has her own personality, and I know many of you have been following closely — so drop a comment, let me know: which one is your favorite? Which one would you take home? This run has officially earned the Dog Doctor Official Wax-Sealed Stamp of Approval. These genetics are beautiful — expressive, vibrant, clean. It’s been a joy to grow them, and an even greater joy to share this journey with all of you. Of course, we still have the final word coming after harvest, drying, and curing — that’s when the full picture reveals itself. But until then, based on everything we’ve seen and lived in this grow… this is the real deal. To everyone following the journey — thank you. To the sponsors, the community, the silent observers, the passionate growers, the haters, the lovers — I see you all, and I appreciate every bit of energy you send. This cup has been about more than just growing. It’s been about sharing. Connecting. Creating something beautiful together. And we’re almost there. Next stop: harvest? provably yes lets see ! Growers love always 🌿❤️ DD Genetics - Runtz https://www.zamnesia.com/6000-zamnesia-seeds-runtz-feminized.html Nutrients - Plagron https://plagron.com/en/hobby - Aptus Holland https://aptus-holland.com/ Controls - Trol Master https://www.trolmaster.eu/ LED - https://www.futureofgrow.com/en LED - https://www.thinkgrowled.com Soil - https://www.promixgardening.com/en Germination - Cannakan https://cannakan.com/?srsltid=AfmBOopXr-inLXajXu3QFgKXCXXos4F1oEvScjMKIB5MR5dk8-GJ-F49 DOGDOCTOR 15% off Smoking Papers - https://ziggioriginal.com/ Terpene saver - https://grovebags.com/ As always thank you all for stopping by, for the love and for it all , this journey of mine wold just not be the same without you guys, the love and support is very much appreciloved and i fell honored with you all in my life With true love comes happiness Always believe in your self and always do things expecting nothing and with an open heart , be a giver and the universe will give back to you in ways you could not even imagine so As always, this is shared for educational purposes, aiming to spread understanding and appreciation for this plant. The journey with nature is one of discovery, creativity, and respect. Let’s celebrate it responsibly and continue to learn and grow together! Growers Love To you All 💚 #EternityGrowCup #RuntzHunt #GrowersLove #CannabisCommunity #AptusHolland #ProMixSoil #TrolMaster #Zamnesia #Plagron #ZiggiPapers #Grovebags

Hello everyone 👋 She grew fast and with a beautiful green colour on the leaves! She has responded superbly to low stress training and topping & i defoliated her aswell and seems didn't even notice 😎 Wish you all a good day and happy growing 😁