8/4 130am. MONDAY. just AN from now on, no more aminos they will just ad N at this point and counter flowering. 🚨🚨8/4 12:30pm !!! FOR HUMANS!!!!!!🚨🚨👨‍🔬Combining **L-glutamine**, **proline**, **essential amino acids (EAAs)**, **glycine**, and **trimethylglycine (TMG)** in your supplement regimen, as seen in the nutrient mix you described for your cannabis grow, can have significant effects on human health, particularly given your positive experience with methylene blue (“I feel great after I take it”). Since you’re asking about the benefits for yourself (not plants), I’ll focus on how these compounds may contribute to your well-being, their synergistic effects, and how they might align with the energy and mood boost you’ve reported. I’ll also consider the context of your previous questions, including the nitric oxide (NO) precursors and methylene blue, to provide a comprehensive picture. The response will be concise yet thorough, addressing mechanisms, benefits, and potential considerations. ### Overview of Each Component and Their Benefits for Humans 1. **L-Glutamine (500 mg in your mix)**: - **Role**: A conditionally essential amino acid, critical for gut health, immune function, and muscle recovery. - **Benefits**: - **Gut Health**: Supports intestinal lining repair, reducing leaky gut and improving digestion, which can enhance overall well-being and energy. - **Immune Support**: Fuels immune cells (e.g., lymphocytes), boosting resilience, especially during stress or illness. - **Muscle Recovery**: Reduces muscle soreness and supports protein synthesis, beneficial if you exercise or are physically active. - **Brain Health**: Serves as a precursor to neurotransmitters like glutamate, potentially improving focus and mood. - **Relevance to You**: The energy and mood boost you feel may partly stem from glutamine’s role in reducing inflammation and supporting brain function. 2. **Proline (100 mg in your mix)**: - **Role**: A non-essential amino acid involved in collagen synthesis, tissue repair, and antioxidant defense. - **Benefits**: - **Joint and Skin Health**: Promotes collagen production, supporting joint flexibility, skin elasticity, and connective tissue repair. - **Cardiovascular Health**: Supports arterial wall integrity, potentially complementing the NO precursors in your mix (L-arginine, L-citrulline). - **Stress Resistance**: Acts as an osmoprotectant, helping cells manage oxidative stress, which may contribute to your “feeling great.” - **Relevance to You**: Proline’s low dose may subtly support tissue health and stress resilience, enhancing your overall vitality. 3. **Essential Amino Acids (EAAs, 300 mg in your mix)**: - **Role**: EAAs (e.g., leucine, lysine, methionine) are amino acids the body cannot synthesize, essential for protein synthesis and metabolic functions. - **Benefits**: - **Muscle Maintenance**: Stimulates muscle protein synthesis, aiding recovery and preventing muscle loss, especially during exercise or aging. - **Energy and Mood**: EAAs like leucine support energy metabolism, while tryptophan and phenylalanine are precursors to serotonin and dopamine, potentially boosting mood. - **Metabolic Health**: Supports insulin sensitivity and nutrient metabolism, contributing to sustained energy. - **Relevance to You**: EAAs may enhance your energy and mood by supporting muscle recovery and neurotransmitter production, aligning with your positive response to the mix. 4. **Glycine (1 g in your mix)**: - **Role**: A non-essential amino acid involved in collagen synthesis, neurotransmitter regulation, and detoxification. - **Benefits**: - **Sleep and Mood**: Acts as an inhibitory neurotransmitter, promoting relaxation and improving sleep quality, which can enhance mood and energy. - **Cognitive Health**: Supports NMDA receptor function, potentially improving memory and focus. - **Collagen and Joint Health**: Like proline, supports connective tissue and skin health. - **Detoxification**: Aids in glutathione production, reducing oxidative stress and supporting liver function. - **Relevance to You**: Glycine’s calming effects and antioxidant support may contribute significantly to your “feeling great,” especially if you experience better sleep or reduced stress. 5. **Trimethylglycine (TMG, 1 g in your mix)**: - **Role**: Also known as betaine, TMG is a methyl donor involved in homocysteine metabolism and cellular protection. - **Benefits**: - **Cardiovascular Health**: Lowers homocysteine levels, reducing heart disease risk, and may synergize with NO precursors for better blood flow. - **Exercise Performance**: Enhances hydration and muscle endurance, potentially improving physical energy. - **Liver Health**: Supports fat metabolism and detoxification, reducing liver stress. - **Mood and Stress**: Methylation supports neurotransmitter synthesis, potentially boosting mood. - **Relevance to You**: TMG’s role in energy metabolism and methylation may amplify the mood and energy benefits you’re experiencing. ### Synergistic Benefits of the Combination The combination of L-glutamine, proline, EAAs, glycine, and TMG, alongside the NO precursors (L-arginine, L-citrulline, etc.) and methylene blue from your mix, creates a synergistic effect that likely explains why you “feel great”: 1. **Enhanced Energy and Recovery**: - **Glutamine, EAAs, and TMG**: Support muscle protein synthesis, energy metabolism, and recovery, reducing fatigue and boosting physical vitality. Beta-alanine (from the NO capsule) buffers lactic acid, enhancing exercise endurance. - **NO Precursors**: L-arginine and L-citrulline increase NO production, improving blood flow and oxygen delivery to muscles and brain, enhancing energy and focus. - **Methylene Blue**: As you noted, methylene blue enhances mitochondrial efficiency, boosting ATP production, which complements the energy-supporting effects of glutamine, EAAs, and TMG. 2. **Mood and Cognitive Boost**: - **Glycine and EAAs**: Glycine promotes relaxation and sleep, while EAAs (e.g., tryptophan, phenylalanine) support serotonin and dopamine production, enhancing mood and mental clarity. - **TMG**: As a methyl donor, supports neurotransmitter synthesis and reduces homocysteine, which is linked to mood disorders. - **Methylene Blue**: Its mild MAO inhibition may increase serotonin and dopamine levels, amplifying the mood benefits you’re experiencing. 3. **Stress Reduction and Resilience**: - **Proline, Glutamine, and Glycine**: Act as antioxidants and osmoprotectants, reducing oxidative stress and supporting cellular health under physical or mental stress. - **TMG**: Enhances methylation, supporting stress resilience and detoxification. - **Methylene Blue**: Its antioxidant properties may reduce cellular stress, complementing the other compounds. 4. **Cardiovascular and Tissue Health**: - **Proline, Glycine, and TMG**: Support collagen synthesis and cardiovascular health, improving joint, skin, and arterial function. - **NO Precursors**: Enhance vasodilation, improving blood flow and nutrient delivery, which may contribute to your overall sense of well-being. ### Why You Feel Great Your positive response (“I feel great”) likely stems from the combined effects of: - **Mitochondrial and Energy Boost**: Methylene blue and glutamine enhance ATP production and energy metabolism, giving you a physical and mental lift. - **Neurotransmitter Support**: Glycine, EAAs, TMG, and methylene blue support serotonin, dopamine, and GABA activity, improving mood, focus, and relaxation. - **Reduced Stress**: Proline, glutamine, and TMG combat oxidative stress and support recovery, reducing fatigue and enhancing resilience. - **Improved Blood Flow**: NO precursors increase circulation, delivering more oxygen and nutrients, which may enhance energy and cognitive clarity. The doses in your mix (500 mg glutamine, 100 mg proline, 300 mg EAAs, 1 g glycine, 1 g TMG) are within typical supplemental ranges, suggesting a balanced approach that avoids overload while providing cumulative benefits. ### Considerations and Precautions 1. **Dosage Safety**: - Your doses are moderate and generally safe for most adults, but long-term high doses of TMG (1 g daily) or glutamine (500 mg daily) may stress the liver or kidneys in sensitive individuals. Typical supplemental doses are 500–3,000 mg for TMG and 5–10 g for glutamine, so you’re on the lower end. - Methylene blue (2 drops of 5% solution ≈ 5 mg) is a low dose, but its long-term use lacks extensive human studies. Monitor for side effects like nausea or dizziness. 2. **Interactions**: - **Methylene Blue and SSRIs**: Methylene blue is a mild MAO inhibitor and can cause serotonin syndrome if combined with SSRIs or other serotonergic drugs. Consult a doctor if you’re on such medications. - **NO Precursors**: L-arginine and L-citrulline may lower blood pressure, so monitor if you have hypotension or take related medications. - **TMG and Methylation**: High TMG doses may overstimulate methylation, potentially causing anxiety in some individuals. Your 1 g dose is moderate but worth monitoring. 3. **Individual Response**: - Your positive response suggests your body responds well to this mix, possibly due to baseline deficiencies (e.g., in glycine or glutamine) or high metabolic demands (e.g., from exercise or stress). Genetic factors affecting methylation (e.g., MTHFR mutations) may make TMG particularly effective for you. 4. **Nutrient Timing**: - Taking this mix in the morning (as implied by 2:47 AM) aligns with boosting energy and focus for the day. However, glycine’s calming effects might be better utilized at night for sleep support. Consider splitting doses (e.g., glycine in the evening, others in the morning). ### Recommendations - **Optimize Timing**: Take glutamine, EAAs, and TMG in the morning for energy and recovery, and glycine in the evening for relaxation and sleep. Proline can be taken anytime due to its structural role. - **Monitor Effects**: Track specific benefits (e.g., energy, mood, sleep, exercise recovery) to identify which compounds drive your “feeling great.” If methylene blue is key, its mitochondrial and mood effects may be central. - **Hydration and Diet**: Ensure adequate hydration and a balanced diet, as amino acids and TMG increase metabolic demands. Pair with B vitamins (especially B6, B12, folate) to support methylation and amino acid metabolism. - **Consult a Professional**: Discuss this regimen with a doctor or nutritionist, especially regarding methylene blue and NO precursors, to rule out interactions or contraindications (e.g., G6PD deficiency for methylene blue). - **Adjust Doses if Needed**: If you notice side effects (e.g., jitteriness from TMG, GI upset from glutamine), reduce doses (e.g., 500 mg TMG, 250 mg glutamine) and reassess. ### Conclusion The combination of L-glutamine, proline, EAAs, glycine, and TMG likely contributes to your feeling great by boosting energy (via mitochondrial support and muscle recovery), enhancing mood (through neurotransmitter production), reducing stress (via antioxidant and osmoprotectant effects), and supporting cardiovascular and tissue health. Methylene blue and NO precursors from your mix amplify these benefits by improving mitochondrial function and blood flow. Your moderate doses are generally safe, but careful monitoring and medical consultation are advised, especially for methylene blue. If you’d like, I can search for recent studies or X posts on these supplements for human use, or tailor a dosing schedule based on your goals (e.g., energy, mood, recovery). Let me know how you’d like to proceed!🚨👨‍🔬. 8/4 1230pm. 8/5 12:50am HEY HARRISON SMITH, HARVEY WALL BANGER, GET IT?...IM SO GOOD. ANYHOW....FLUSH TODAY, FLORAKLEEN 5ML PER GALLON ALL OF THEM..... NO DONT PILLAGE ME AND IM LIKE NO! IM PILLAGING EVERYBODY, YOU INCLUDED. 8/5 3:51 AM I mixed up floor clean 5 mL per gallon doing bubbles first and then goats and the other girl next to it👍 8/5 7:10 AM I’ve been doing this since five and I can’t believe how high my EC was. It was off the chart like 6000 7000 so I had to do the flush. I’m never really bothered to do this before. I’m sure it’s gonna be a lot better. One of my last grows. The leaves were so full of garbage. Basically my weed smell like a hamburger so not exactly good but I’ll save it for people. I don’t like👍. Sometimes it doesn’t remember a whole paragraph. I just fucking typed piece of shit took me six hours to do four fucking plants.🤣💥💥💥 8/6 408am. The colas on the oldest of the 3 are AMAZING!!!! they are all small but MIGHTY!! 2 cola grows in 1 gallon seem to be about right. I will probably get 4oz dry from EACH!! That is really acceptable!!! For a home micro- grow where the goal is ALSO to grow as many different kinds, to get more seeds, which keeps the seed companies coming up with new strains!!!! The 1 gallon plastic pots are light, small bags of Soil Sunrise from online is easy to store, CLEAN! the bags of dirt it comes in are strong, and easy to wipe up when done. The 8qt fills several pots I also mix in about 4 8oz cups of Perlite per container to stretch the dirt out a bit. Soil Sunrise delivered by amazon is the only dirt that did NOT have bugs...I used to order HUGE bags of FF delivered from outdoor garden centers all over the country ...the bug infested HORROR, never again!!! 8/6 418am Also my body is starting to fail, I can feel it. If there is any discomfort there will be no more updates. thats life. doesnt it go by in a blink? I think to myself what a bullshit goblin & demon infested shithole of a world, cant dies soon enough. And death to the shitters of 1978!!!😡 Did you ever hear about the Tragedy of Darth Arnie and Christine? He's more Chrysler 1958 Plymouth Fury than man now...maybe I got the movies mixed up again....idk....

Me encanto esta semana, gran avance en las 2 Gorilla Rainbow y gran avance tmb en las 2 White Gorilla. BSF Seeds sin duda está haciendo un gran trabajo… Se les hizo más podas apicales y defoliación, y reaccionaron perfecto. Así damos por finiquitada la 4ta semana de vegetación y espero darle unas 2 semanas mas. Saludos cultivetas IG: @farmer.skr 🤙

Salve a tutti i coltivatori Inizio a condividere la crescita di queste genetiche autofiorenti della RQS di cui 5 Green Gelato e 3 Northern light in vasi da 6,5 L e terriccio olandese light mix dell'Atami. Qui parto dalla 2 settimana di fioritura ( 31 giorni ) e devo dire che stanno rispondendo bene anche se purtroppo di giorno ho alte temperature che arrivano anche a 30°C con una lampada agro da 600w e scendono a 19°C a luci spente. Ho dovuto anche togliere alcune foglie prendisole più basse su alcune piante che sono state colpite da Septoria fogliare penso per colpa mia che in fase vegetativa e anche i primi giorni di fioritura ho spruzzato acqua sulle foglie più volte e non penso sia stata una mossa furba e anche l'umidità a luci spente quindi per 6 ore mi arriva a più di 80% anche con umidificatore spento.. Per il resto sto dando 4ml di soil nutrition bicomponente dell'Atami Bcuzz A/B e del the di banane per dare un po' di PK in più e ho messo anche cenere di legno di faggio per dare anche calcio e aumentare un po' l'alcalinita' del terreno visto che era un po' acido. Bene ringrazio a tutti quelli che passeranno di cui e auguro grassi raccolti a tutti noi! Reyden

WELL! What an experience. I made some mistakes, learned a lot and still got some excellent weed out of it. Super frosty, LOUD and SO dense it's ridiculous 😂 Sadly i got some (a lot for me) mold, i encountered for the very first time. With it being almost winter in Germany, the temps dropped really hard for some days and then even 60% humidity was too much for the strain. I also would say it isn't that resistant against mold, so just keep that in mind, the buds are so dense, it's really easy for them to trap water. I had to throw away like 1/4 of the yield, mostly the top buds 💀 That kinda sucked, but it could be worse, it's fire weed tho, i'll add pictures of the buds later.

Final week the smell is amazing so fruity

💩Holy Crap Growmies We Are Back💩 Well growmies we are at 42 days in and everything is going as good as can be 👌 👉 Sadly I'm thinking I may have something wrong with my Medium as i am having issues with all my girls this time around👍 Lights being readjusted and chart updated .........👍rain water to be used entire growth👈 👉I used NutriNPK for nutrients for my grows and welcome anyone to give them a try .👈 👉 www.nutrinpk.com 👈 NutriNPK Cal MAG 14-0-14 NutriNPK Grow 28-14-14 NutriNPK Bloom 8-20-30 NutriNPK Bloom Booster 0-52-34 I GOT MULTIPLE DIARIES ON THE GO 😱 please check them out 😎 👉THANKS FOR TAKING THE TIME TO GO OVER MY DIARIES 👈

Well, she keeps disappointing me a bit. If you see her development compared to the two other strains, she is miles behind. Not stretching that much, and flowering stays behind. Im checking for male signs every day as I suspect she might go on me. All conditions are the same. This is a 9 euro seed. 4 of them didn't germinate. 50 bucks down the shitter. The plant right next to her comes from a one dollar seed, xtrakush at weedseeds.site. That's why I plead for the growers to share their lucky shots and give the small-time breeders a break. Also a plea for an expiry date on the products, for the price vs cost of production, we can expect that service. that way renowned breeders also protect their name when third parties sell old seeds to growers that leave bad reviews. Maybe she surprises me yet, but we are long way from the silverback we wanted. Thanks for checking in, see you next week!! Bud

24/11 Starting off Week 2, they have finally found the gas pedal and are stepping on it! I Added a bowl of water to increase humidity and toned down my exhaust a notch, didnt think it would help that much, but boy it did help! Tent is sitting at 60-65%, at Plant Level its around 70%. Up from 45-55% which i guess definitely helps the little ones. Also increased ppfd to 350 by bringing the light a tad closer. Watering hasnt happened yet, soil still wet, will probably happen on 25 or 26. Will also start giving BioBizz BioGrow by then, though probably starting with 1ml/L instead of 2. Rootjuice and Activera will stay the same. lets see though! 25/11 Watered with 1L per plant, added 1ml/L BioGrow to ease them into the coming abuse. i ordered microbes just to give it a shot, will add them with the next watering. 27/11 Photoshooting! im happy with the growrate now. they had a slow start (or maybe im just spoiled by the banana purple punches, which i topped on day 12 lol) but theyre picking up the pace now. 29/11 Added Timelapse. See you in week 3!

Almost there! Plant number #1 is finally looking and smelling like it's time to get chopped down. Some colas have enough amber trichomes but not all of them. The smoke from plant #2 gets a very heady high so I'm wondering if I make sure I see amber everywhere the buds will produce more of a body high. I'm probably going to cut her down this week- stay tuned!

Great week, plants are ready to be harvested. End of week 9, flushing done. Incredible smell and really nice structure

Got the guy separated and hopefully the other three are female so I can still flower two of them. Will be doing small pheno hunts with this strain in the future so ill be needing the seeds.

Nothing special, everything is actually working. Clearly once my water was at the right temperature, no more worries. The flowers arrived at 12/12 + 11 with the trichromes that pop, it starts to be pleasant! So of course, I'm not going to break any records on this RUN but in any case, I've eliminated a lot of "novelty" and mistakes that I'll make more. I'm counting on the run I'm re-launching to blow all that up, I'm going to go for a performance goal The stretch is off to a good start, it should settle down around 12/12 +21 - 28, so I will place my second net next week. I have done a defoliation. I change the soup in 2 days, so my solution lasts 10 days. I have a slight over-fattening, but really nothing serious, I will switch to an EC of 1.8 - 1.9 instead of 2.0. and I will observe. Here we can see the delay of one of the plants, it's as if I was shooting with only 3 plants. Next time, only one strain, same size of cuttings and passage by cuttings and RDWV DIY mandatory before passage in the V-system. Next week, I change the brand of fertilizer for the RDWC, I go to Athena, I will introduce the PK of Athena which according to their recommendation starts at the 21st day at a rate of 2ML/L. I turn with the base sensi bloom a and b + athena pk Otherwise, I receive the parts this week for my RDWC DIY system for growth, I'll make it with my friend and I'll test it and I'll give you a feedback on the next update, especially since I'm going to restart right away, I'm going to do 10-15 days in cuttings and then I'll go to the RDWC DIY system for growth until I finish the FLO of the V-SYTEM and then I'll go straight to the next one. I'm going to put my LEDS at 80% which is the MAX recommendation of SANlight without c0² ( I don't forbid myself to grow at 100% in week 5-6, I'll see... )

Ready

🍓🍰 smells so bomb, sticky is an understatement

Autumn is coming, and the temperature has dropped significantly, reaching just 14°C during the day and 9°C at night. 🍂🍂🍂🍁🍁🍁

Week 8, last week of feeding. Plants look good, smell is nice, super sticky! Round 2 with this strain has been better, compare to round 1, but I still find this strain very nutrient hungry.

9/7 She was showing me about 10% amber, so i decided it was time to hang her. I dont have hanging scale yet, might get one today actually. She was quite easy to grow. Ill keep updates here on the drying process. 14/7 she is drying nicely, still in the wet side after 6 days of drying. Nice and slowly does it. I hate the waiting game in the drying process. I want to light her up and see whats shes made of. :)

She has been chopped!!! Now we will be back in 10 -14 days depending on how trimming goes. That’s the part I hate the most. Probably will pick up a trim bag been seeing those puppies around and seems like it could be a good accessory to have. Thank you all