The Grow Awards 2026 🏆
Likes
Comments
Share
@zerobane
Follow
Plants named (starting from front) Trump, creepy uncle Joe and Hillary we'll see how each ones does. Figured Joe wants to be in the middle. Trump: Explosive growth and hitting limits of tent space, root zone is stuffed full of fuzzy roots. Buds keep smashing into LED, daily checks needed. No mango hairs yet on bud; maybe next week. Clones pulled right before flowering cycle switch. tldr: Stop growing damn-it! Creepy joe: Squished in the middle and not doing great, but overall joe is still a happy plant, just seems somewhat lost at times. Not alot of stretching on switch. Hillary: Moderate growth overall doing well on the edge; medium performer and should have decent results. She wanted her own lime light; so brought back in the Chinese (branded LED) to shine a bit more brightness to her area. ########Update 7/10 ###################################################################### PH 5.9 Humidity: 79% PPM 1100 CO2 400 Temp 72F cycle time 2mins-off/5seconds-on side notes; need more CO2
Likes
19
Share
@Hashy
Follow
******************************************** Week 10 mid flower (week 6 flower) ******************************************** Light cycle=12/12 Light Power=140w 59% Extractor controller settings (during lights on). High temp= 26c Temp step=0c High Rh= 48% Rh step=0% Speed max=10 Speed min=3 Extractor controller settings (during lights off). High temp= 20c Temp step=0c High Rh= 53% Rh step=0% Speed max=10 Speed min=3 Smart controller settings (during lights on). Lights on=9.00am Radiator on= -19.0c Radiator off=+19.5c Smart controller settings (during lights off). Lights off=9.00pm Radiator on=-18.0c Radiator off=+18.5c VPD aim=0.9-1.4 DLI aim=35-40 EC aim=0.8-1.6 PH aim=6.0-6.5 💧💧💧💧💧💧💧💧💧💧💧💧💧💧💧💧 NPK= 8-17-26 Method= Automatic Feed=Flower nutes Neutralise=0.1ml/L Plagron bloom=4ml/L Plagron Power buds=1ml/L Green Sensation=1ml/L Easy Ph down=0ml/L (1ml=24 drops, 1 drop=0.04ml) Easy Ph Up=0.021ml/L (1ml=24 drops, each drop is 0.04ml) Ec=1.55 PH=6.2/6.0 Runs=8 Run times=3mins (0.75L/0.375L each) Gap times= 17mins Total runtime=24mins(6.0L/3.0L each) Total flowrate= 0.25L/min(0.125L/min each) Auto start time=10.00am Auto stop time=12.23pm 💧💧💧💧💧💧💧💧💧💧💧💧💧💧💧💧 ******************************************** ******************************************** 📅12/4/25 Saturday(Day 64) 📋 Away 📅13/4/25 Sunday(Day 65) 📋 Away 💧 Automatic Flower nutes Ec=1.5 PH=6.3/6.0 Volume=20L Volume left=14L (est) Volume used=6.0L(0.25L/min) Volume each=3.L(0.125L/min) Runoff. Total runoff=L Ec= PH=/ 💧 📅14/4/25 Monday(Day 66) 📋 Away 📅15/4/25 Tuesday(Day 67) 📋 Away 📅16/4/25 Wednesday(Day 68) 📋 Away 📅17/4/25 Thursday(Day 69) 📋 Away 💧 Automatic Flower nutes Ec=1.5 PH=6.3/6.0 Volume=14L (est) Volume left=8L (est) Volume used=6.0L(0.25L/min) Volume each=3.L(0.125L/min) Runoff. Total runoff=L Ec= PH=/ 💧 📅18/4/25 Friday(Day 70) 📋H=70cm D=41cm Dli=28.2 PPFD=653 Arrived home before lights out. ******************************************** Weekly roundup. 📋 I came home sooner then I thought, the autofeed used slight more then I calculated. 💧 Data for when I was away. Volume left=7L Volume used when away=13L(0.27L/min) Volume each=6.5L(0.135L/min) Runoff. Total runoff=L Ec= PH=/ 💧 Considering she's been autopilot all week she looks fine. Pumping out pistils. Back soon. Take it easy. ********************************************
Likes
16
Share
@Chubbs
Follow
Gelato Auto Week 2 These big girls have had an amazing week doubling in size. Heat has been a little issue with these two but over all they have been OK besides some leafs that have curled and showing a few rust spots on a couple leafs. I upped the water a little to 32oz a day. Over all good growth keeping plenty of air flow. Happy Growing Everyone.
Likes
8
Share
@Canna055
Follow
Flower Week 7 Cherry Poppers almost done i think 1-2 weeks to go checkin every 2-3 days the tricomes HerzOG needs probably 2weeks more
Likes
30
Share
@VanTheMan
Follow
Start of week 5. - She has not started flowering just yet but i expect her to bloom late in this week or early in the next. - Height=20 cm - Width=42cm 30/01-2024 - Day 29 - Watered 2l ( mixed 4ml of grow-bloom-top & calmag with 2l water) 01/02-2024 - Day 31 - She has started getting taller and have reached about 25 cm today. 03/02-2024 - Day 33 - Watered 1,5L (mixed 3ml of grow bloom top with 1.5 l water ) - Height= 28 cm - Width=45cm - 8 "floors"-16 side branches. Her stem and bottom branches look thick, able to carry water and nutrients to the future buds. Gotta love them thick fertile hips 😍 04/02-2024 - Day 34 - Pre-flower has sprung out all over the plant now and she looks like she just started flowering - i went through all her side branches gently bending the lower big leaves below the bud carrying branches, making sure no budcarrying branches would be held down by other branches. 05/02-2024 - Day 35 - Last day of the week. she has grown a couple of centimeters the past couple of days and have reached 31 cm height. She looks a little crispy on the tips so i might give her a light dosage og fertilizer tomorrow instead of the expected dosage.
Likes
2
Share
@Bncgrower
Follow
Another week successfully completed... All the plants are developing very well, the flowers are plumping up nicely, and all the plants smell great... Everything is as expected, and now we're closer to the end than before... Happy growing to all! 🌱🌿💪
Processing
Likes
7
Share
@Kushizlez
Follow
(Days 21-28) (Day 23) I like the amount of stretch I’m seeing on practically all the plants. I'm going to lower the light at the end of the week to stop the stretch. The more stretch they get in veg the less I have to lollipop or prune down the road. Makes lst easier too. I’m going to try topping this week. Last time I topped at the 7-10th nodes and didn’t get the best horizontal growth. This round I’m ready to give everything 3 or more toppings, stay on top of training and defoliate much less. This soil looks insane. I should have added a thicker layer of oats because it’s starting to look proper. (Day 24) Got my stuff from the hydro store today and amended my soil again. Next visit I will be grabbing a P booster like bat guano before I enter flower. Today, I got the 2gal pots, some primo worm castings, 5-2-4 insect frass, 0-0-22 langbenite, 1-0-3 alfalfa meal and an exhale co2 bag. Guy at the store said it gets his 4x4 tent 1000ppm+. It takes a few weeks at least for it to start putting out any amount of co2. I got the room sealed and two fans bowing. I fed a compost tea with a little bit of each dry amendment, BSO dry compost, boogie brew base and worm castings aerated for 24h. I diluted it to about 850ppm which still might be a little high. (Day 25) Opened a bottle of EM1 that was improperly stored and it exploded all over me and part of the tent. I wiped off the plants but there is still specks here and there. Cleaned it off and sprayed with method1 pps. (Day 26) Topped 9/15 plants. Will do the rest next week once I see a little more growth. 5 of the bbb’s I started 6 days after everything else so they are still quite behind. I’m going to push the transplant another few days until they recover. Going to start lst after transplant. (Day 28) Transplanting into 1.6gal pots that I thought were 2gals tonight... Depending on how many females I get, they will be going into either 3, 7 or 10 gallon fabric pots. Growth is looking solid so far, zkittlez and the 3 WW’s are leading the pack in terms of growth speed and cotes are yellowing out. I’m pretty sure what I have is a zkittlez bagseed but there is also a strong chance it could have been from some shitty Canadian biker weed. I accidentally misplaced the seed so it’s possible it got mixed up and I germinated the wrong one. Judging by the rapid growth I’d say that’s a fair bet. Biker weed is notoriously fast growing. Either way it won’t be hard to tell once they’re in flower. The white widow is probably going to be a breeze. I’ve heard that’s why it’s so popular too. It’s just a hardy rookie strain with good resistance, decent quality and above average yield. A sure investment. The blackberries are lagging behind but I’m sure they will blow the others away in terms of quality. One of the tunas looks great and the other is a stubby runt. The stubby runt I currently have in flower is killing it right now so I’m not writing it off yet. Can’t wait to see if the tuna god produces some nostalgic smells. Tuna strains are still super popular on the Canadian black market. I plucked the first set of leaves that were starting to appear on each plant. These branches almost always turn to larf and they're so small I can't that stressing the plants out at all this early. If anything, the zkittlez and white widows need to slow down a bit anyway. I’ve been doing a shit ton of research over the past year into what causes weed and cigarettes to have black ashes/poor fire holding capacity. Smoking black weed drives me crazy because it’s all the legal and black market have nowadays. The cigar industry has numerous studies on the cause of ash color and burn rate and apparently it has to do with the ratio of mineral content in the soil/water. Soil/water that is high in phosphorus, magnesium, chlorine and other heavy metals will burn poorly and reduce to flaky black ashes. Whereas soil that has higher levels of potassium and calcium carbonate have thick uniform white ashes with no streaks. Calcium carbonate (wood ash, biochar) can also prevent heavy metals in the soil making them unavailable to the plant. I’m discontinuing my “Organic cal mag” as it is full of chlorine which I did not realize when buying it. I’m going to be pretty cheesed if that stuff ruined the burn of my current flowering crop. My dog also found and destroyed my Alaskan fish fertilizer so that’s being discontinued for now too.
Likes
38
Share
Hi guys So end of week 4 and entering week 5 now. Few issues this week with the feeding of the plants. Dark phoenix are hungry well half of the plants are anyway 🤔🤷‍♂️ so I upped the feed to 1200ppm the dark phoenix didnt mind it as it needed it but my blue cheese suffered and has significant burnt tips on every leaf 😅 I will disconnect this from the auto feeder and flush and add half nutes by hand in a few days. Othere than that the plants buds are growing and getting frosty. Thanks for looking and happy growing guys👌💪💚 Day 37 flower I changed the marshydro tsl2000 to a 400watt hps to finish the job on the scrog along with the bloomplus bp2500 250watt led light. So cheese got burnt quite bad I totally disconnected it from auto pot system and feeding ph 6.5 water only for a week. Dark phoenix is really frosty now still loads of pistils standing on end and filling out now and smells amazing. The next 2 weeks I will keep feeding bloom and top max then I will start the flush on them. Happy growing guys.
Likes
77
Share
Week 10 Flower — The Beauty Before the Finish This week marks a very special chapter in the Eternity Grow Cup. As we approach harvest, the garden is simply glowing with beauty. Every corner, every canopy, every branch tells a story — and this week, I’ve taken the time to slow down and capture that story as best I can through the lens of my camera. All the photos you’ll see in this update were taken with care and intention. I use my Sony camera in full manual focus mode, and I don’t just snap and go — I spend time with each plant, each angle, waiting for that perfect moment when everything aligns. These are not just photos to document — they’re my attempt to reflect the feeling of the room, the energy of the grow, and the soul of each plant. Just like with the videos, I don’t shoot randomly and decide later. I record what matters, and what I record, I use. It keeps me focused, organized, and deeply connected to the process — and I believe it helps me tell the story more clearly, whether through stills or moving pictures. All five Runtz phenos are finishing beautifully. Each one expressing unique traits, but all carrying the same stunning quality — dense, clean, colorful, resin-rich flowers that fill the room with pride. This garden is finishing spotless, and I couldn’t be happier. This week’s YouTube episode will reflect that beauty. If you’re seeing this here on GrowDiaries, I highly recommend checking it out in full 4K once it’s live — there are moments that simply can’t be translated in photos alone, even though I try my best. But for those who love the details, the full spread of pictures is right here, as always. t this point in flower, the girls are not eating — they’re just drinking clean water with nothing but System Clean in the reservoir, at a rate of 0.25 ml per liter. This is part of a gentle, prolonged flush phase I like to implement, giving the plants a chance to metabolize and fade naturally. The goal is to promote clean, vibrant flowers that finish with optimal expression, without rushing the process. No forced flush, just time and care. Lighting-wise, the spectrum has been tuned with precision — we’re currently running 40% on the whites, with reds and UVs at 100% to drive trichome development, resin production, and color expression in these final days. The plants are loving it — they’re soaking in the deeper wavelengths that signal the end of their life cycle and responding with a final push of energy. And yes — we’ve been running 11 hours of light and 13 hours of darkness from the very start of flower. It’s not the usual 12/12, and it comes with its pros and cons. On the upside, it helps speed up ripening slightly, encourages more compact flower formation, and mimics the natural seasonal decline in daylight. On the flip side, it slightly reduces the overall DLI (daily light integral), so you need to ensure your PPFD and spectrum are dialed in just right to avoid sacrificing yield. For me, the trade-off is worth it — the plants are expressing themselves beautifully, finishing strong, and packing on the final magic. Now it’s your turn — I’d love to hear from you. Which phenotype is standing out the most to you in this garden? Which one is catching your eye with its colors, its fade, its structure, or just that vibe that speaks to your soul? Is it the frost? The density? The posture? Each of these girls has her own personality, and I know many of you have been following closely — so drop a comment, let me know: which one is your favorite? Which one would you take home? This run has officially earned the Dog Doctor Official Wax-Sealed Stamp of Approval. These genetics are beautiful — expressive, vibrant, clean. It’s been a joy to grow them, and an even greater joy to share this journey with all of you. Of course, we still have the final word coming after harvest, drying, and curing — that’s when the full picture reveals itself. But until then, based on everything we’ve seen and lived in this grow… this is the real deal. To everyone following the journey — thank you. To the sponsors, the community, the silent observers, the passionate growers, the haters, the lovers — I see you all, and I appreciate every bit of energy you send. This cup has been about more than just growing. It’s been about sharing. Connecting. Creating something beautiful together. And we’re almost there. Next stop: harvest? provably yes lets see ! Growers love always 🌿❤️ DD Genetics - Runtz https://www.zamnesia.com/6000-zamnesia-seeds-runtz-feminized.html Nutrients - Plagron https://plagron.com/en/hobby - Aptus Holland https://aptus-holland.com/ Controls - Trol Master https://www.trolmaster.eu/ LED - https://www.futureofgrow.com/en LED - https://www.thinkgrowled.com Soil - https://www.promixgardening.com/en Germination - Cannakan https://cannakan.com/?srsltid=AfmBOopXr-inLXajXu3QFgKXCXXos4F1oEvScjMKIB5MR5dk8-GJ-F49 DOGDOCTOR 15% off Smoking Papers - https://ziggioriginal.com/ Terpene saver - https://grovebags.com/ As always thank you all for stopping by, for the love and for it all , this journey of mine wold just not be the same without you guys, the love and support is very much appreciloved and i fell honored with you all in my life With true love comes happiness Always believe in your self and always do things expecting nothing and with an open heart , be a giver and the universe will give back to you in ways you could not even imagine so As always, this is shared for educational purposes, aiming to spread understanding and appreciation for this plant. The journey with nature is one of discovery, creativity, and respect. Let’s celebrate it responsibly and continue to learn and grow together! Growers Love To you All 💚 #EternityGrowCup #RuntzHunt #GrowersLove #CannabisCommunity #AptusHolland #ProMixSoil #TrolMaster #Zamnesia #Plagron #ZiggiPapers #Grovebags
Likes
17
Share
@Broedt
Follow
Day 70 of flowering It has only been three days since my last update.. But hence the confusion of days past, I'll update it now again since this is day 70 and that markes week 10. The girls are looking very nice, if I may say so myself. The smell has intensified very much during the last days, yesterday when I opened the tent it really hit me hard in Tha nostrils in a good way. That smell that I couldn't set in words are still present but it smells lovely! I'm not at all sure how fast the trichomes are developing, so I'm checking up on them every day. This leads to alot of uncertainty of when I should start to flush. Some leaves have been yellowing for a while, at a slow pace and I fear that I might start the flush to early or late. But I'm thinking around day 71-75 will be the last day with nutritions. I have uploaded a picture of the trichomes, please let me know what you think?
Likes
9
Share
@Krissci
Follow
Very strong strain. Plants are identical in growth...and plant structure looking forward to this one.. More training due day 2-3, during next watering
Likes
21
Share
Reaching for the sky. This is the strain I created & this is my first time growing it. It's a regular photoperiod strain I hope it's a girl so I can hopefully taste what my hard work created!
Likes
58
Share
@Rap_a_cap
Follow
The heat wave has just passed, after 15 days of hell no serious problems to report just some critter bites. Very high tolerance of heat. She's doing very well, in full stretching and according to RQS's data sheet now is the tallest among sisters. What a smell! Stay safe Bros
Likes
37
Share
Hello Growers and Tokers! 👋 👩‍🌾 🧑‍🌾.🔥💨 Another week in flower, except for the height there isn't much progress with her. True sativa plant, thin leaves, big internodals spacing and she won't stop stretching.. 😪 I'm sure that if she keeps that up, she'll be towering over the other ladies. i'll have to raise the lights and raise my other ladies so that they're not too far from the lights. I've already moved her to the back where the tallest girls are, that way i want incline the lights a bit for better light distribution. Pictures taken on day 20, I did a light defoliation on the bottom, taking out all that growth that won't receive enough light penetration. Watering every other day like always.. That's it for this week, isn't much more to say.. Hope you all have a great day! One love!
Likes
5
Share
End of week one, replaced one of the poundcakes because one of the seeds didnt pop. nothing to report, smooth sailing so far will feed next week.
Likes
19
Share
DAY 1 (06/03/2020) The seedlings started growing tonight after 4 days since they were planted inside the rockwool cube (02/03/2020). They are under a 23w CFL until they are a little taller and start to make the first 2 leaves. The distance is very small from the light to not get them too stretched. Feeding just water now. I already prepared the RDWC setup with a 60 liters box (0,6 m x 0,4 m x 0,25 m) for 3 plants. The grow tent is 120x120 cm. The light will be a Sylvania 600w HPS powered by a Gib Ligthing LXG Timer 600w Electronic Ballast. Since it is dimmable I will start with 250w and increase in the first weeks until reaching 600w. The ballast has the Sunlight mode which increase the wattage of the lamp during the first hour and decrease during the last to simulate the sun cycle. DAY 5 (10/03/2020) Seedling are growing well. I started RDWC yesterday and put 25 liters of water with 15 ml of FloraCoco Grow, 15 ml of FloraMicro,15ml of FloraBloom. I also added 5 ml of Great White Mycorrhizae to strengthen roots. The water from my tap is 40 ppm , the water in the reservoir is 500 ppm. Increased power light to 350w. Temperature and Humidity when lights on: 23°C and 35%. Added a humidifier inside the room to increase humidity.
Likes
7
Share
@BIYEI
Follow
Floracion (Tiempo estimado 64 dias) Quinta Semana de Floracion 05/02/2024 - 5:00hrs y 22hrs: Se hace cambio de solucion nutritiva, con parametros ajustados a la semana, Se hace Lavado de cubetas, tuberias, bomba, humificador, y perifericos, Se realiza limpieza completa del indoor, Se verifican parámetros básicos del agua, mantener cuidados específicos, el olor es mas penetrante pero gracias al filtro de carbono se mantiene fuera del indoor sin aroma, empiezan a observarse mas el crecimiento de los Cogollos. Agua de osmosis: Ph 6.0, PPm 950-1200, Ec 1.9-2.3, Temperatura 18°C - 24°C Ambiente: Temperatura 19-25 °C, Humedad 65%, Ventilación 20%, 12 hrs de luz , 12 hrs de obscuridad. 06/02/2024 - 5:00hrs y 22hrs: Se verifican parámetros básicos del agua, mantener cuidados específicos. Agua de osmosis: Ph 6.0, PPm 950-1200, Ec 1.9-2.3, Temperatura 18°C - 24°C Ambiente: Temperatura 19-25 °C, Humedad 65%, Ventilación 20%, 12 hrs de luz , 12 hrs de obscuridad. 07/02/2024 - 5:00hrs y 22hrs: Se verifican parámetros básicos del agua, mantener cuidados específicos. Agua de osmosis: Ph 6.0, PPm 950-1200, Ec 1.9-2.3, Temperatura 18°C - 24°C Ambiente: Temperatura 19-25 °C, Humedad 65%, Ventilación 20%, 12 hrs de luz , 12 hrs de obscuridad. 08/02/2024 - 5:00hrs y 22hrs: Realize por la mañana riego foliar con agua de osmosis sobre toda la planta, quedo empapada, al iniciar el ciclo de luz y verificar la planta se noto lama dentro del recipiente de la solucion y canastilla hidroponica por arriba y abajo de ella, La unica accion que realize fue quitar la malla de guia para que subieran los tallos y no se contaminaran, Se verifican parámetros básicos del agua, mantener cuidados específicos. Agua de osmosis: Ph 6.0, PPm 950-1200, Ec 1.9-2.3, Temperatura 18°C - 24°C Ambiente: Temperatura 19-25 °C, Humedad 65%, Ventilación 20%, 12 hrs de luz , 12 hrs de obscuridad. 09/02/2024 - 5:00hrs y 22hrs: Se realizo limpieza de la mold en el cubo hidroponico, acomode los aspersores de modo que el chorro de agua diera al mold, cambie la bomba de oxigeno, se nota un cambio por la tarde considerable, Se verifican parámetros básicos del agua, mantener cuidados específicos. Agua de osmosis: Ph 6.0, PPm 950-1200, Ec 1.9-2.3, Temperatura 18°C - 24°C Ambiente: Temperatura 19-25 °C, Humedad 65%, Ventilación 20%, 12 hrs de luz , 12 hrs de obscuridad. 10/02/2024 - 5:00hrs y 22hrs: Se observa mejoria considerable en las raices y el cubo hidroponico, Se limpia el prefiltro del extractor de 8 pulgadas, Se verifican parámetros básicos del agua, mantener cuidados específicos. Agua de osmosis: Ph 6.0, PPm 950-1200, Ec 1.9-2.3, Temperatura 18°C - 24°C Ambiente: Temperatura 19-25 °C, Humedad 65%, Ventilación 20%, 12 hrs de luz , 12 hrs de obscuridad. 11/02/2024 - 5:00hrs y 22hrs: Se nota una mejora considerable en la raiz y en el cubo de reserva, Parece haber desaparecido el moho, Se verifican parámetros básicos del agua, mantener cuidados específicos. Agua de osmosis: Ph 6.0, PPm 950-1200, Ec 1.9-2.3, Temperatura 18°C - 24°C Ambiente: Temperatura 19-25 °C, Humedad 65%, Ventilación 20%, 12 hrs de luz , 12 hrs de obscuridad.
Likes
16
Share
This strain give us a highest yield so far with 924g of dry buds after trimming and ready to be cured. And this pheno is pretty strong, it grows super fast, and have a very strong smell of jackfruit.
Likes
24
Share
It was a pleasure to grow logendary strain such as Franco's Lemon Cheese.. sticky buds and grat aroma is what i love.. effect is so strong and euphoric.. i reccommend this strain to everyone.
Likes
81
Share
I'm gonna jump right in..👨‍🌾 The high stress technique I have used a couple days ago called super cropping, I (tried more or less) to keep the canopy under control and more even. This also allow lower bud sites to rise to the top and slow down the 'stretching'. 🌲🌲🌲🌲🌞🌞🌞🌞 The trade in doing it at this stage, is that the plant is also focusing more on healing the stems instead of total focus on the buds. But I'm probably early enough in the flower stage they will make it up by having more strong stems in the end. That's because the points they are broken now are gonna heal back more strong.💪💪💪 I've added some nutrients to help them heal. Aptus is working great with my organic soil👍😎💚 🌊💦 🌞🌞🌞🌞🌞🌞🌞🌞🌞 As you maybe have seen I've added some extra lights. This are Mars Hydro's new Adlite's. Here is some info about them in my own words.👨‍🌾 -IR 15, is a infrared light that is promoting extra photosynthesis. Basically long wave length of lights that will penetrate leaves and hit the stems, so the idea is stems will be more strong and be able to carry bigger buds. -UV 30, is a ultraviolet light that will try to mimic the radiation that comes of the sun. A little explanation about what this does to the plant in nature is that the plant will make it's own sunblock oil in the form of trichomes. So by adding this light the idea is that the plant is gonna work more to block this 'radiation'. -Deep Red 30, is like the title maybe already explained a red light booster. In nature the spectrum of the sun changes with the season, so it's easy to explain the sun will get more intense and contains more red in the summer. The wavelength of red is also pretty long like the 'infrared' these will sometimes penetrate leaves and hit stems and lower buds. The idea is more photosynthesis.