Northern Light Auto/ SANLight Q6W GEN2

I have germinated the plants directly in the soil. I am doing this most of the time because of two reasons: 1. There is less stress for the plants during the process, because they are sprouting the same way as they would do in nature. 2. Whenever I tried other germination methods, I always had some issues. Sometimes there was not enough water, and they simply dried out, or I overwatered them, they got no air, and they chocked themselves to death. I personally don't like to give unnecessary stress to my plants, because in my opinion every tiny movement can make significant changes in the final yield. That's why I love to germinate and harvest them in the same pot without repotting. The lamp distance to the plants is 100 cm, and the lights are dimmed to 80% from the start.