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Welcome to my very first Grow!
I Soaked them in Destillated water for 16 hours with water temperature of 21Degree
Then put them into Paper towel at the side of a cup since the root likes to grow down with the gravity and that can save you from having a curly taproot.
after about 24-36 Hours the taproots hat a length of 0.5-1cm and I prepared my 9L Square Buckets with Biobizz light mix which I pressed down light in 3 layers and inserted a moss starter pod from my local hardware store in the middle to not get the taproot in contact with nutrients instantly so it doesn't burn I then made a hole with a disinfected object and dropped the seeds in with the end of the taproot facing down, seeds are very delicate so please use something to put the seed on and not touch it with your bare hands at anytime to lower the possibility of spreading spores. The top is covered without pressing it down by about 0.5cm of moss (if you press the moss from the sides a little bit you can close the hole without touching the seed and then just put a little moss on top.
i watered carefully around the planted seed in a radius of 5cm with roughly 300ml destillated water per bucket after that I put plastic cups on top in which I sprayed destillated water in everyday (had non so I just cut up empty water bottles)
the first leaves came out about 24 hours after planting them and at about 1cm of height I cut 3 holes into the upper sides of the cups
on the 4th day after planting I then proceeded to put clay pellets around the cup (CLEAN THEM FIRST! otherwise you will probably rinse left chemicals from production into your soil)
after that I watered around the sides of the bucket with another 300ml
at the height of 4-5cm I removed the cups because the plant could fall over if the leaves get to big and the stem is to delicate but we want it to grow up in the beginning that's why we use the cup
I also added a wet towel in the middle to keep the air moisture above 40% since it's around 0-5 degree where I live
Feel free to ask questions and Happy growing!