Overwatering is kind of a boogeyman... it's hard to do unless engating in poor watering habits.
1) fully saturate (if soiless, also get 10% runoff.
2) wait for appropriate dryback and repeat.
That second part is what people most often fuck up. But people are also irrationally afraid to fully saturate a pot, which is the proper way to water. Make sure it drinks down enough water between irrigations. Deoth of dryness and weight loss relative to a saturated pot are the 2 best ways to determine the need to water.
some media hold less water per volume than others. So a 'heavy' soil you may want to wait for 1" deep to dry but in something like coco that holds a lot less water, you trigger an irrigation sooner relative to depth of dryness. Usually when the surface begins to change color it's safely ready.
So, there's a bit of range of dryness that will not lead to problems.
Those curling leaves are a bit worrisom... as with any chlorosis on new growth... if it corrects itself quickly, it's less of a concern.
pH swings can contort new growth, so can some trace element issues, which would be rare, but could be locked out by pH.
not enough info to diagnose with confidence - you can reference any leaf chart to see the same. Check pH and adjust watering habits if they deviate from the above. Ensure climate is kosher (high vpd?).