KMintz - Sponsor: Organic Earth

It is not supposed to stress her that much as many lights have that veg/Flo switch button . However the light intensity will be higher because most of the times the veg spectrum is draining 50% of the power or a bit less and The Flo spectrum is the 50 others so with full power it should be better to limit the stretch. Purple lights are also known to keep plants short so your full power will help with the height