Day 17 is missing as I was out of town. Topped the plant on day 15, began LST the next day. Transplanted into a 2 gallon pot on day 19. Ole' Blue seems to be doing well considering the "abuse" from the past week.
Nice progress! Regarding your questions, use a smaller font, if you want to overlay on the picture or use the comment box available when uploading the picture. Either way is fine, imo.