o.k. so gonna try doing a diary from start to finish now that i got the kinks worked out after returning to growing after a 15 year hiatus.
I purchased a 5 pack of seeds. To pop them i soaked them for 24 hrs in room temp water. Then i transferred them to a moist paper towel and placed in a sealed plastic bag with some air in it. I placed them covered on a seedling mat set to 78 degrees F for 24 hours then checked them. After the first 24 hours all had sprouted and all but one had shed it seed husk. they were all between 1 to 2 inched long. I had pre-soaked and PH balanced some side-split rockwool. The soaking solution had 150 ppm of nutrients and clonex formula in it. They are currently sitting under a 25 watt LED about 3 inches above the canopy. Using a seedling mat to maintain 78 deg F.
My RDWC system is set up for 4 plant's so I will be keeping the best 4 best out of the 5 to transplant when it's time.