Amber trichomes get you STONED.
Cloudy trichomes get you HIGH.
Clear trichomes get you ENERGETIC/CREATIVE.
Ambar trichomes will not be destroyed that easily indoors, they will pop, just like a bubblegum balloon, but the material is all still there, if you leave it for too long like an extra month after they pop, ofc the light intensity will eventually do them some damage and their degradation will decrease their potency.
Imagine the cristal as caramel making bubbles, it cooks, it bubbles, it pops and eventually it burns.