Promix is not the best to start seeds you can burn them. You should start feed after one month or more with this kind of pre fertilized soil. Always better chose light mix for seedling always, and if u use fertilizers ( especially adv that is a lot of things) and indoor i always chose light mix.
however it would be better if I bought an ec meter To check the runoff for know when is time to start feeding and know how much you are feeding, don’t go over half dose ( so 1ml/L ) per all the adv lineup