Canadiananswered grow question 4 years ago Super cropping can be very beneficial in places where you have to keep in check the height of the plant but it is high stress training which means that if you perform it incorrectly you can end up losing the branch . what you have to Keep keep in mind is quite simple bend the branch but in a way that you don’t completely severed her and it will be better if you give her a little bit of support after you do high stress training Until she is fully strong again in 1 to 2 days time I have perform in the past this technique in my own tent to control a wedding cake that was getting out of control did quite a bit of those Long branch and they end up having a very nice heart harvest so it is a good technique to use just be careful not to break completely the branches or to damage her in a way that she cannot come back from it