Little pH fluctuations marks.
The wrinkles are the first symptom of overwatering, correct.
How to water Cannabis ?
Pour enough water to get some drain coming out, it will rinse the excess of NaCl from the pot. Lift the pot, keep the weight in mind and water again when it isn’t that heavy anymore.
How to feed Cannabis ?
You must need an EC meter, check the ppm amounts of the solution, and check the ppm of the drain, feed again according to ppm levels of the drain to keep the substrate in the right range.