With a QB (quantum board) i'd stick to 18-24" primarily to even out blanket of coveage and reduce hotspot in center.
trial and error to tune it in to you context...
a fre lux meter app can help recognize propotional intensity... i.e. how much lower on edges compared to middle? 50%? 75%?
it will be stronge in center, no matter what, and i'm not saying what is optimal, as that would take some measurements and math to figure out what povides most with least loss to absorption while still getting good growth along edges and not sacrificing more in teh middle than what you gain... lol.. it's complicated... have fun with it.