Proper habits will avoid this.
Water entire pot - however much it takes. NEver leaves a dry pocket in the substrate. If soilless, should be fertigating every irrigation with 10% runoff. Minimal runoff with soil is fine. Wait for top layer to dry and repeat. If you do this at same loss of weight, it requires the same volume of water, so it is predictable. How much dryback you allow is up to you, but obviously don't wait until it wilts.
definitely need "something" to handle the excess water. the pot elevators that fit nicely into drip saucers are good to use.