You measure PPF/PPE, then multiple points across a plane could be averaged to estimate PPFD. PPFD is rate of photons per 1m^2. It's not a single point measurement. Tje wiki on Daily Light Integral is very clear and easy to understand. Get the gist of it... it's really easy math to take tent or garden area and match sufficient light production to pick out a well-sized light.
If it's a real quantum meter, it'll be expensive. Cheap ones are likely a 10-dollar lux meter converting it with a slightly arbitrarily choosen converson facro - hopefully related to a typical grow light's characteristics. Any good meter should have the "error" listed in the specifications. that would be the best way to pick out the better quality options. If they don't include such relevant information, it's a bit sketchy. Like a scale giving resolution and error "Resolution to hudredths and +/- .03g" is standard for a cheap 'hundredths' scale. Any meter worth it's price tag will give resolution and error. The pictures here don't give that info, and you are capable of looking this stuff up as you browse the goods - nobody else has to do that for you.
---- however...
You don't need a 300-500 piece of equipment to accurately set your light. First, the "max" light you can give is relative, so it is different for every garden to some extent. So, even wiht a quantum meter, you will still have to observe and adjust your light - albeit a little less and a little more easily than without a quantum meter - but you get to the same point with minimal effort either way.
You could just buy a cheap lux meter or use a free app on your phone like photone -- which measures lux and uses a conversion factor, so it's maybe +/- 10%. but the consistency of a meter is the beneficial factor...
no matter what, you'll have to adjust your light based on the growth pattern you see. Too much light causes easily observable odd growth (too tight) just as too little light causes stretched out branches. Once you get it growing healthy and not too tight with the node spacing, you measure light and that's your target in the future --- doesn't matter if it's lux or converted PPF or a real quantum meter.
Since everyone's local envrionment varies, you can't just target a pre-ordained level of light. You always have to read the plant and adjust to fine-tune the light. You may even have differences based on seasonal changes in your area. Temperature, RH and ambient CO2 in atmosphere will dictate how much light you can give, and the plant observable grow in specific patterns relative to that.