8/4 130am. MONDAY. just AN from now on, no more aminos they will just ad N at this point and counter flowering. 🚨🚨8/4 12:30pm !!! FOR HUMANS!!!!!!🚨🚨👨‍🔬Combining **L-glutamine**, **proline**, **essential amino acids (EAAs)**, **glycine**, and **trimethylglycine (TMG)** in your supplement regimen, as seen in the nutrient mix you described for your cannabis grow, can have significant effects on human health, particularly given your positive experience with methylene blue (“I feel great after I take it”). Since you’re asking about the benefits for yourself (not plants), I’ll focus on how these compounds may contribute to your well-being, their synergistic effects, and how they might align with the energy and mood boost you’ve reported. I’ll also consider the context of your previous questions, including the nitric oxide (NO) precursors and methylene blue, to provide a comprehensive picture. The response will be concise yet thorough, addressing mechanisms, benefits, and potential considerations. ### Overview of Each Component and Their Benefits for Humans 1. **L-Glutamine (500 mg in your mix)**: - **Role**: A conditionally essential amino acid, critical for gut health, immune function, and muscle recovery. - **Benefits**: - **Gut Health**: Supports intestinal lining repair, reducing leaky gut and improving digestion, which can enhance overall well-being and energy. - **Immune Support**: Fuels immune cells (e.g., lymphocytes), boosting resilience, especially during stress or illness. - **Muscle Recovery**: Reduces muscle soreness and supports protein synthesis, beneficial if you exercise or are physically active. - **Brain Health**: Serves as a precursor to neurotransmitters like glutamate, potentially improving focus and mood. - **Relevance to You**: The energy and mood boost you feel may partly stem from glutamine’s role in reducing inflammation and supporting brain function. 2. **Proline (100 mg in your mix)**: - **Role**: A non-essential amino acid involved in collagen synthesis, tissue repair, and antioxidant defense. - **Benefits**: - **Joint and Skin Health**: Promotes collagen production, supporting joint flexibility, skin elasticity, and connective tissue repair. - **Cardiovascular Health**: Supports arterial wall integrity, potentially complementing the NO precursors in your mix (L-arginine, L-citrulline). - **Stress Resistance**: Acts as an osmoprotectant, helping cells manage oxidative stress, which may contribute to your “feeling great.” - **Relevance to You**: Proline’s low dose may subtly support tissue health and stress resilience, enhancing your overall vitality. 3. **Essential Amino Acids (EAAs, 300 mg in your mix)**: - **Role**: EAAs (e.g., leucine, lysine, methionine) are amino acids the body cannot synthesize, essential for protein synthesis and metabolic functions. - **Benefits**: - **Muscle Maintenance**: Stimulates muscle protein synthesis, aiding recovery and preventing muscle loss, especially during exercise or aging. - **Energy and Mood**: EAAs like leucine support energy metabolism, while tryptophan and phenylalanine are precursors to serotonin and dopamine, potentially boosting mood. - **Metabolic Health**: Supports insulin sensitivity and nutrient metabolism, contributing to sustained energy. - **Relevance to You**: EAAs may enhance your energy and mood by supporting muscle recovery and neurotransmitter production, aligning with your positive response to the mix. 4. **Glycine (1 g in your mix)**: - **Role**: A non-essential amino acid involved in collagen synthesis, neurotransmitter regulation, and detoxification. - **Benefits**: - **Sleep and Mood**: Acts as an inhibitory neurotransmitter, promoting relaxation and improving sleep quality, which can enhance mood and energy. - **Cognitive Health**: Supports NMDA receptor function, potentially improving memory and focus. - **Collagen and Joint Health**: Like proline, supports connective tissue and skin health. - **Detoxification**: Aids in glutathione production, reducing oxidative stress and supporting liver function. - **Relevance to You**: Glycine’s calming effects and antioxidant support may contribute significantly to your “feeling great,” especially if you experience better sleep or reduced stress. 5. **Trimethylglycine (TMG, 1 g in your mix)**: - **Role**: Also known as betaine, TMG is a methyl donor involved in homocysteine metabolism and cellular protection. - **Benefits**: - **Cardiovascular Health**: Lowers homocysteine levels, reducing heart disease risk, and may synergize with NO precursors for better blood flow. - **Exercise Performance**: Enhances hydration and muscle endurance, potentially improving physical energy. - **Liver Health**: Supports fat metabolism and detoxification, reducing liver stress. - **Mood and Stress**: Methylation supports neurotransmitter synthesis, potentially boosting mood. - **Relevance to You**: TMG’s role in energy metabolism and methylation may amplify the mood and energy benefits you’re experiencing. ### Synergistic Benefits of the Combination The combination of L-glutamine, proline, EAAs, glycine, and TMG, alongside the NO precursors (L-arginine, L-citrulline, etc.) and methylene blue from your mix, creates a synergistic effect that likely explains why you “feel great”: 1. **Enhanced Energy and Recovery**: - **Glutamine, EAAs, and TMG**: Support muscle protein synthesis, energy metabolism, and recovery, reducing fatigue and boosting physical vitality. Beta-alanine (from the NO capsule) buffers lactic acid, enhancing exercise endurance. - **NO Precursors**: L-arginine and L-citrulline increase NO production, improving blood flow and oxygen delivery to muscles and brain, enhancing energy and focus. - **Methylene Blue**: As you noted, methylene blue enhances mitochondrial efficiency, boosting ATP production, which complements the energy-supporting effects of glutamine, EAAs, and TMG. 2. **Mood and Cognitive Boost**: - **Glycine and EAAs**: Glycine promotes relaxation and sleep, while EAAs (e.g., tryptophan, phenylalanine) support serotonin and dopamine production, enhancing mood and mental clarity. - **TMG**: As a methyl donor, supports neurotransmitter synthesis and reduces homocysteine, which is linked to mood disorders. - **Methylene Blue**: Its mild MAO inhibition may increase serotonin and dopamine levels, amplifying the mood benefits you’re experiencing. 3. **Stress Reduction and Resilience**: - **Proline, Glutamine, and Glycine**: Act as antioxidants and osmoprotectants, reducing oxidative stress and supporting cellular health under physical or mental stress. - **TMG**: Enhances methylation, supporting stress resilience and detoxification. - **Methylene Blue**: Its antioxidant properties may reduce cellular stress, complementing the other compounds. 4. **Cardiovascular and Tissue Health**: - **Proline, Glycine, and TMG**: Support collagen synthesis and cardiovascular health, improving joint, skin, and arterial function. - **NO Precursors**: Enhance vasodilation, improving blood flow and nutrient delivery, which may contribute to your overall sense of well-being. ### Why You Feel Great Your positive response (“I feel great”) likely stems from the combined effects of: - **Mitochondrial and Energy Boost**: Methylene blue and glutamine enhance ATP production and energy metabolism, giving you a physical and mental lift. - **Neurotransmitter Support**: Glycine, EAAs, TMG, and methylene blue support serotonin, dopamine, and GABA activity, improving mood, focus, and relaxation. - **Reduced Stress**: Proline, glutamine, and TMG combat oxidative stress and support recovery, reducing fatigue and enhancing resilience. - **Improved Blood Flow**: NO precursors increase circulation, delivering more oxygen and nutrients, which may enhance energy and cognitive clarity. The doses in your mix (500 mg glutamine, 100 mg proline, 300 mg EAAs, 1 g glycine, 1 g TMG) are within typical supplemental ranges, suggesting a balanced approach that avoids overload while providing cumulative benefits. ### Considerations and Precautions 1. **Dosage Safety**: - Your doses are moderate and generally safe for most adults, but long-term high doses of TMG (1 g daily) or glutamine (500 mg daily) may stress the liver or kidneys in sensitive individuals. Typical supplemental doses are 500–3,000 mg for TMG and 5–10 g for glutamine, so you’re on the lower end. - Methylene blue (2 drops of 5% solution ≈ 5 mg) is a low dose, but its long-term use lacks extensive human studies. Monitor for side effects like nausea or dizziness. 2. **Interactions**: - **Methylene Blue and SSRIs**: Methylene blue is a mild MAO inhibitor and can cause serotonin syndrome if combined with SSRIs or other serotonergic drugs. Consult a doctor if you’re on such medications. - **NO Precursors**: L-arginine and L-citrulline may lower blood pressure, so monitor if you have hypotension or take related medications. - **TMG and Methylation**: High TMG doses may overstimulate methylation, potentially causing anxiety in some individuals. Your 1 g dose is moderate but worth monitoring. 3. **Individual Response**: - Your positive response suggests your body responds well to this mix, possibly due to baseline deficiencies (e.g., in glycine or glutamine) or high metabolic demands (e.g., from exercise or stress). Genetic factors affecting methylation (e.g., MTHFR mutations) may make TMG particularly effective for you. 4. **Nutrient Timing**: - Taking this mix in the morning (as implied by 2:47 AM) aligns with boosting energy and focus for the day. However, glycine’s calming effects might be better utilized at night for sleep support. Consider splitting doses (e.g., glycine in the evening, others in the morning). ### Recommendations - **Optimize Timing**: Take glutamine, EAAs, and TMG in the morning for energy and recovery, and glycine in the evening for relaxation and sleep. Proline can be taken anytime due to its structural role. - **Monitor Effects**: Track specific benefits (e.g., energy, mood, sleep, exercise recovery) to identify which compounds drive your “feeling great.” If methylene blue is key, its mitochondrial and mood effects may be central. - **Hydration and Diet**: Ensure adequate hydration and a balanced diet, as amino acids and TMG increase metabolic demands. Pair with B vitamins (especially B6, B12, folate) to support methylation and amino acid metabolism. - **Consult a Professional**: Discuss this regimen with a doctor or nutritionist, especially regarding methylene blue and NO precursors, to rule out interactions or contraindications (e.g., G6PD deficiency for methylene blue). - **Adjust Doses if Needed**: If you notice side effects (e.g., jitteriness from TMG, GI upset from glutamine), reduce doses (e.g., 500 mg TMG, 250 mg glutamine) and reassess. ### Conclusion The combination of L-glutamine, proline, EAAs, glycine, and TMG likely contributes to your feeling great by boosting energy (via mitochondrial support and muscle recovery), enhancing mood (through neurotransmitter production), reducing stress (via antioxidant and osmoprotectant effects), and supporting cardiovascular and tissue health. Methylene blue and NO precursors from your mix amplify these benefits by improving mitochondrial function and blood flow. Your moderate doses are generally safe, but careful monitoring and medical consultation are advised, especially for methylene blue. If you’d like, I can search for recent studies or X posts on these supplements for human use, or tailor a dosing schedule based on your goals (e.g., energy, mood, recovery). Let me know how you’d like to proceed!🚨👨‍🔬. 8/4 1230pm. 8/5 12:50am HEY HARRISON SMITH, HARVEY WALL BANGER, GET IT?...IM SO GOOD. ANYHOW....FLUSH TODAY, FLORAKLEEN 5ML PER GALLON ALL OF THEM..... NO DONT PILLAGE ME AND IM LIKE NO! IM PILLAGING EVERYBODY, YOU INCLUDED. 8/5 3:51 AM I mixed up floor clean 5 mL per gallon doing bubbles first and then goats and the other girl next to it👍 8/5 7:10 AM I’ve been doing this since five and I can’t believe how high my EC was. It was off the chart like 6000 7000 so I had to do the flush. I’m never really bothered to do this before. I’m sure it’s gonna be a lot better. One of my last grows. The leaves were so full of garbage. Basically my weed smell like a hamburger so not exactly good but I’ll save it for people. I don’t like👍. Sometimes it doesn’t remember a whole paragraph. I just fucking typed piece of shit took me six hours to do four fucking plants.🤣💥💥💥 8/6 408am. The colas on the oldest of the 3 are AMAZING!!!! they are all small but MIGHTY!! 2 cola grows in 1 gallon seem to be about right. I will probably get 4oz dry from EACH!! That is really acceptable!!! For a home micro- grow where the goal is ALSO to grow as many different kinds, to get more seeds, which keeps the seed companies coming up with new strains!!!! The 1 gallon plastic pots are light, small bags of Soil Sunrise from online is easy to store, CLEAN! the bags of dirt it comes in are strong, and easy to wipe up when done. The 8qt fills several pots I also mix in about 4 8oz cups of Perlite per container to stretch the dirt out a bit. Soil Sunrise delivered by amazon is the only dirt that did NOT have bugs...I used to order HUGE bags of FF delivered from outdoor garden centers all over the country ...the bug infested HORROR, never again!!! 8/6 418am Also my body is starting to fail, I can feel it. If there is any discomfort there will be no more updates. thats life. doesnt it go by in a blink? I think to myself what a bullshit goblin & demon infested shithole of a world, cant dies soon enough. And death to the shitters of 1978!!!😡 Did you ever hear about the Tragedy of Darth Arnie and Christine? He's more Chrysler 1958 Plymouth Fury than man now...maybe I got the movies mixed up again....idk....

Sherbert Creamsicle is down!!! Small buds, but lots of them. BMX is just BEASTING away with arms of power. The resin is insane on these ladies. She's beginning to slow and ripen now. No more nutrients, just a weekly worm casting/molasses tea to keep my soil healthy.

On day 1 the reservoirs PH is 6.2. I defoliated leaves blocking the inside/lower canopy to give more light to lower growth points keeping the top 2 leaves on cola tops. The girls are deff still stretching :) So far so good. I'm glad I flipped to flower early this run and could see even dropping the veg time by another week. Its tough working in a small grow space but I'm determined to master it lol. I lowered the lights intensity from 85% to 75% to give my tops 600-800 PPFD. Usually I just blast the plants with 100% until the stretch is over but I'm realizing that I'm way over doing it based on my quantum sensors data. On day 2 the reservoirs PH is 6.1. The girls are still stretching and putting out new preflowers. My tallest cola is 9" from the light(the other lower colas are between 10"-12" away from grow light). On day 3 I adjusted the reservoirs PH up from 6.0 to 6.3. My tallest cola is 8.5" from the grow light. Lower colas are mostly 10" away from light. On day 4 the reservoirs PH is 6.3. My tallest cola is 7.5" from my grow light and the average/lower cola distance from grow light is 10-11". I defoliated large leafs that are blocking lower bud sites and or touching each other causing wet spots on the leaves. I want as much airflow as possible as I can not control my night time humidity which can be as high as 80%-90%. My last run I noticed some sugar leaves touching my grow box walls and this caused them to start rotting. I want to avoid that this time around so I'm being careful not to have any wet spots from leaves laying on each other as well as keeping all colas far enough from my walls. In the future I would like to have the ability for de humidification but being in a small grow box in a garage makes it difficult to control my lung room. On day 5 I adjusted the reservoirs PH up from 6.1 to 6.3. My tallest cola is 7" from the grow light. Lower colas are mostly 9"-10" away from light. I defoliated and removed lower bud sites not receiving enough light. On day 6 the reservoirs PH is 6.1. My tallest cola is 6.5" from the grow light. Lower colas are mostly 9"-10". My tallest cola is getting 1000 PPFD while my lowers are 600-800 PPFD. On day 7 I changed out the reservoir and adjusted the PH to 6.1. The tallest cola is 6" from the light. Lower colas are mostly 9"-10"

Gelonade by MSNL Seeds, powered by XpertNutrients, Spider-Farmer+Mars-Hydro. Plant done super good in her last wk of flowering. Ripening was really smooth. Since it begun mid last week after fattening had finished. I continued to use my IR730nm even with the same hours it allowed me to keep an Intense ppf while doing other plants and just lowering time under light. Buds are lovely and big. Really happy with how everything turned out. And just really glad to do this strain. Defo an add to my do again list. Have found an whys 7 strains I will add to my list of grows, or similar traits. Lemon, orange and gasey and this has touches of grapefruit and citrus is strong with gasey notes. Thanks to my sponsors and to all whom stopped by. I truly appreciate yall. Look forward to seen your diaries. Thanks XpertNutrients & MSNL.

The plants are happy and on cruze control. Apart from daily defoliation I'm just letting them do their thing. No nutrients or boosters have been added this week🤙 Ok and still contending with bladdy LOAD SHEDDING !!!!!! 2-4 hours of electricity turned off by Eskom NATION WIDE!!! I'm currently sitting in the pitch dark tying this🤙 Google it.. totally sucks

💩Holy Crap Growmies We Are Back💩 Code Name FBT2307 Well growmies we are at 42 days in and everything is going great 👌 except for the fact that I may have some issues with my medium 😅 👉 Started to do some light low stress training and its looking good👌💪 Lights being readjusted and chart updated .........👍rain water to be used entire growth👈 👉I used NutriNPK for nutrients for my grows and welcome anyone to give them a try .👈 👉 www.nutrinpk.com 👈 NutriNPK Cal MAG 14-0-14 NutriNPK Grow 28-14-14 NutriNPK Bloom 8-20-30 NutriNPK Bloom Booster 0-52-34 I GOT MULTIPLE DIARIES ON THE GO 😱 please check them out 😎 👉THANKS FOR TAKING THE TIME TO GO OVER MY DIARIES 👈

This week starts well, I haven't encountered any particular problems except for slower growth compared to an 18h or 24h, 100w 16h a day makes growth slower, after all you learn from mistakes, we'll see how it continues 🍪💐❤️

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All in all every strain is doing great! Blueberry is the closes to finishing followed by chemdawg and lastly the Somango I just flipped little over a week ago so still have a little while to go with her! Blueberry has a pungent and fresh berries/citrus aroma going on while the chemdawg has the infamous og odor no doubt og is related to it haha. Thanks for checking it out! XD ..sorry for the delayed update

Info: Unfortunately, I had to find out that my account is used for fake pages in social media. I am only active here on growdiaries. I am not on facebook instagram twitter etc All accounts except this one are fake. Hey guys :-) . Week after week goes by and the lady is developing great :-). The training has ended because she will be in the flower tent in the next 10 days :-). It has become very bushy and I am very curious to see how it will develop again in bloom. It was poured twice this week with 1.2 l each. (See table above for nutrient addition). It was cleaned and the plant health checked. Stay healthy 🙏🏻 You can buy this Nutrients at : https://greenbuzzliquids.com/en/shop/ With the discount code: Made_in_Germany you get a discount of 15% on all products from an order value of 100 euros. You can buy this Strain at : www.Zamnesia.com Type: Banana ☝️🏼 Genetics: OG Kush x unkown 👍 Vega lamp: 2 x Todogrow Led Quantum Board 100 W 💡 Bloom Lamp : 2 x Todogrow Led Cxb 3590 COB 3500 K 205W 💡💡☝️🏼 Soil : Canna Coco Professional + ☝️🏼 Nutrients : Green Buzz Liquids : Organic Grow Liquid Organic Bloom Liquid Organic more PK More Roots Fast Buds Humic Acid Plus Growzyme Big Fruits Clean Fruits Cal / Mag Organic Ph - Pulver ☝️🏼🌱 Water: Osmosis water mixed with normal water (24 hours stale that the chlorine evaporates) to 0.2 EC. Add Cal / Mag to 0.4 Ec Ph with Organic Ph - to 5.5 - 5.8 .

These ladies continue to develop very nicely and lucky stopped stretching pretty much in the beginning of this week and the buds are forming super nicely. Since I also don’t observe a stretch in flower anymore, I decided to feed pk13/14 for the next week. It continues to surprise me how hungry these autos are, much hungrier than my glookies fro example. Unfortunately I realized that the plant on the very right of the box produces much smaller buds than the other two. I am pinning that on the fan right above her, so have pointed it slightly higher, but I guess the damage is done:(.

Deoliated and trained! Even did a little video showcase! In love with this round from Fastbuds!!!!! Gonna get a great harvest!

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The three small ones are in on day 14 , the bigger one is 5/7 days ahead. I gave them all a top dressing with a couple of grams each if bio grow from Greenhouse feed. Liking the @spiderfarmled , does not get to hot and seems brighter. I moved the light down to 40 cm , above the tallest plant.

2-3 weeks left of flowering. Buds are starting to bulge out on the sides and are very dense. Only been getting a pine scent up until now, slightly skunky sweet smell starting to come through as well.

my dry and cure style is this: 4 days of hanging upside down to get water activity lower to around 0.6 in 50% humidity and 26 C temp (i know its a little high but we are in a hot summer right now and i cant get it lower even with air conditioner) and then after 4 days of drying i remove leaves and stalks, trim buds and move them to jar for the rest of their life :D . and in the first 4 days of curing i open the jar door and let hem get some fresh air in the jar for about 5 minutes and close the jar door again, after 4 days of curing like that buds are smokable but they will get better as they getting cured about 1 month. buds are one of the hardest as fucking rocks type of buds! very dense , compact , sticky , smelly , amazing at every aspect growing stage was 60 days and flowering stage was 70 days total (harvested tops at day 63th) the total weight of dry buds was : top buds 174 G + lower buds 55 G = 229 G my overview of strain with details: the seeds: unfortunately i only got 1 seed cracked out of 5 so i will not know how much this genetic can get different but at least i got the chance to grow once of this wonderful strain the plant : in every stage you can ensure that you are dealing with a high level plant , she will get big so you have to control her height LST and SCROG highly recommended , will grow very well with tick stalks and big fan leaves , has good resistance for stress and will respond very well to stress trainings , she really has gorilla power in herself , fresh buds on plant : buds are very compact and dense even from start , fresh blossoms smells like pineapple and mango , 2 different shades of sweet smells like you hold 2 junks of pineapple and mango in your hand and you smell them together, she is a trichome and resin factory , very very sticky , very oily , strong smell dried buds: very compact and dense , hard as rocks , has dark colors with purple hues inside it , it smells sweet smoke : very smooth and sweet like lollipop , pineapple , mango like , after 2 minutes it'll kick in and you'll get higher and higher with every breath , has a strange and especial high mind high mostly

Welcome to Bud Boutique Grow Diary - really appreciate all your love and support :) Dont forget to check out my other current grows! 🗓️ This Week: - buds getting to their final formation - water uptake really slow now - extended feeding each 4th day instead of each 3rd slowly coming to an end ✂️ ___________________________________________ --- 🌱 Strain --- 🏷️ SWEET CHEESE by Sweet Seeds https://sweetseeds.es/en/photoperiod-dependent-seeds/48-sweet-cheese.html ---💡 Lighting --- 💡LUMATEK ZEUS PRO 600 https://lumatek-lighting.com/zeus-600w-pro-29/ --- 🥗 Nutrients and Feeding * 🍸 PLAGRON Algae Baseline grow/bloom + Additives: Power Roots, Sugar Royal, Pure Enzym, Silic Rock, Power Buds, Green Sensation * 📅💪 baseline grow/bloow: 4ml/l & additives: 1ml/l each https://plagron.com/de/hobby/produkte --- 🏭 Grow Setup --- * 🏠🌿 Indoor: Homebox 120x120x200cm (4x4) * 📐🌀 PrimaKlima exhausting Fan 1180m3/h (running on 60-80%) & Can Light Filter 800m3/h & 1x Fanbox 1x Dyson fan for Air circulation https://primaklima.com/de/shop/ventilatoren-de/ec-ventilatoren/pk160ec-tc/ https://canfilters.com/products/filters/ All Likes and comments are highly appreciated!!! don't forget to check out my Instagram: budboutiquee - Bud Boutique