👉Alrighty Then👈 ( 👉Bonus Video Showcases Everything I Have Going on in TropiCannibis HQ 👈) So we are at DAY 54 of Flowering with the Sugar Larry 👈 And she's doing fantastic 👍 😀 decided to showcase pheno #2 , definitely has different traits then #1 very interesting 😀 thoe both are killing it 👈 So just waiting on alittle more amber to show before we do the chop 👌 👉I had to Top her during the middle of 4th week 👍 Happy Growing 👉Soil Provided by ProMix.ca 👉Nutrients Provided by Agrogardens 👉Lighting Provided by MarsHydro.ca Thanks my friends for the great support over the years 🙏 Happy Growing

Plantitas en su semana 12. Crecen y crecen espero dejarlas entre 13 y 14 semanas.

Germination date 🌱 02/12/2021 Day 87 02/03/2022 Strain 🍁 Barneys Farm Biscotti Mintz (Biscotti x Mintz) THC% • 30% 🤤 💡 Mars Hydro FC-E6500 • Power draw 650W + 5% • Max coverage 5 x 5 • LED 3978 pcs high quality chips • Max Yield 2.5g / watt • Noise level 0 DB • Removable Driver & Light bars • Daisy chain • Fast cool system https://marshydroled.co.uk/ 🇬🇧 PROMO CODE • (organicnature420) DISCOUNT https://www.mars-hydro.com/ 🇺🇲 PROMO CODE • (ORG420) DISCOUNT 👍🏻 ⛺ Mars Hydro 150 x 150 x 200cm 📤📥 AC infinity 6inch 💧 10lt dehumidifier ❄️ 3.1kw air con system 💉 Nutrients GreenBuzzLiquids 🇩🇪 ⭐⭐⭐⭐⭐ Organic Grow Liquid • 1-4ml until 2wk flower Organic Bloom Liquid • 2-4ml flower stage Organic More PK • 2-4ml +wk3 of flower Organic Calmag • 1-2ml/lt whole grow Fast Plants Spray • first 2wks at night lights off More Roots • 2-5ml veg +2wks flower Fast Buds • 5ml 12days before flower until wk1 Humic Acid Plus • 2-5ml whole grow Growzyme • 2-5ml whole grow Big Fruits • 2-5ml flower stage Clean Fruits • 5ml flush 1wk Ph powder Root Gel Living Organics https://greenbuzzliquids.com/ PROMO CODE • organicnature420 15% off ✌️🏼 🥥 Growing Media • Coco Coir Notes 📝 Packed on some lovely weight the last week. I could easily flush this tomorrow with clean fruits for the next week but definitely want to see if she will get bigger. Only a slight Amber on the trics so another week will be fine. Girls look a little different, ones alot more ginger than the other but both look fire 🔥 Remember to give GreenBuzzLiquids a follow, I promise you won't be disappointed 👍🏻 Discount codes in bio for Mars and GreenBuzzLiquids 👍🏻 game changers 🏆

see harvest rating

Ok week 5 veg. I usually just let the plants grow through the trellis net. This time I tried a little bit of everything. I did a fairly big trim on leaves. I tied down branches with twist ties and then lowered the trellis net overtop. I may have gone a little overboard. But looking at other peoples diary’s I am seeing a lot of techniques being used so I will giver a shot. Trial and error. **Update** Plants growing up through trellis nicely. After tie down and trim.

Boas growmies! Esta semana apareceram mais folhas amarelas mas penso que seja normal, penso eu, visto que já estão caminho da 10ª semana. O cheiro delas é fantástico! 17 Agosto - O gráfico representa a nutrição misturada em 2,5L de água da Royal Gorilla 1. EC = 1,55; pH 6,4 17 Agosto - Alimentaçao da Royal Cheese (2L): CE = 1,5mS; pH 6,3 -BioGrow - 3ml; BioBloom - 4ml; TopMax - 2ml; BioHeaven - 5ml; Activera - 5ml; Calmag - 1ml 17 Agosto - Alimentação Royal Gorilla2 e royal cheese 2 = Só água . ph 6.3) ----------------------------------------------------------------------------------------------------------------------------------------------------------- 21/08 - Alimentação Royal Gorilla #1 (2,5L): CE = 1,64; pH = 6,3 -BioGrow - 4ml; BioBloom - 6ml; TopMax - 2,5ml; BioHeaven - 7ml; Activera - 6ml; Calmag - 1,5ml 21/08 - Alimentação Royal Gorilla #2 (2,5L): CE = 1,33; pH = 6,1 -BioGrow - 3ml; BioBloom - 5,5ml; TopMax - 2ml; BioHeaven - 5ml; Activera - 5ml; Calmag - 1,5ml 21/08 - Alimentação Royal Cheese #1 (2L): CE = 1,36; pH = 6,1 -BioGrow - 3ml; BioBloom - 5ml; TopMax - 2ml; BioHeaven - 6ml; Activera - 5ml; Calmag - 1ml 21/08 - Alimentação Royal Cheese #2 (2L) - EC = 1,38; pH = 6,3 -BioGrow - 3ml; BioBloom - 4ml; TopMax - 2ml; BioHeaven - 5ml; Activera - 5ml; Calmag - 1ml

DAY 62 1 day early of start of new week, just waiting for some more ambers, nearly ready🎉 Still running RO only, 40 PPM. Still keeping it pH’d, it likes to drop slowly still. However, I don’t get why pH is important during flush tho. Not like I need to keep nutrients available for plant to suck up... 🤷‍♂️ I’ve been considering drilling some holes into the base of the main stem as to simulate the stalk-splitting technique. Maybe it’ll help speed things up... I’ll check trichs again tonight when lights kick on and make an executive decision and post updated pictures if it’s a go ahead. Day 63 I split me some stalks! Uploaded a video of the procedure. Day 64 This phenotype is developing purple leaves? Photos uploaded. Day 65 Harvesting... Day 66 More Harvesting... Day 67 Taking clones, moving veg plants to bloom tent. This grow is drying.

🌾 Harvest Day — The Grand Finale of the Eternity Grow Cup 🌾 Days 72–73 | Trimmed on May 25 | Posted May 27 What a journey this has been — and what a finish. These five incredible Runtz phenos have now completed their cycle, and today, we celebrate the final stage of their flowering life: the Harvest. We sent the girls into darkness on Day 70, allowing them a full 48+ hours of rest and reset. The dark period was just a bit longer, truth be told, because time… it flows as it must. This extended dark time helps increase resin production, allowing the trichomes to mature just that final bit more. On Days 72 and 73, we harvested them with care and reverence. Each plant was hung upside down, whole, in a perfectly controlled 60% humidity environment for 13 full days. Before hanging, we gently removed only the fan leaves, leaving all trichome-rich sugar leaves in place — a natural armor for the delicate resin glands during drying. Why do we do this? Because those sugar leaves help protect the essential oils and terpenes, preserving potency, flavor, and aroma for the smoothest experience later on. 🌿 The Dry Room & The Trichome Guardians Throughout the drying, we used a moisture meter to monitor the moisture content in the stems. Once it dropped to around 12–13%, we knew it was time. This tool is a simple but game-changing ally in ensuring a perfect dry — not too fast, not too slow. We then trimmed everything by hand over a 6.5-hour focused session. Armed with trim bins and good energy, we collected an abundance of glistening trichome heads in the process — a golden bonus from these resin-packed beauties. The leaves themselves told a story: deep purples, near-black shades, autumn fades and metallic tones — just stunning. Each girl was trimmed in order: #5 → #4 → #3 → #2 → #1, revealing dense, chunky buds all the way from top to bottom. Not a single pop-corn bud among them — only rock-solid nugs, heavyweight champions in every sense. 📦 Cure Begins – Grove Bags & Glass Jars Once trimmed, the buds were tucked carefully into Grove Bags and glass jars, each stabilized at around 61% RH. The Grove Bags handle the microclimate beautifully, keeping humidity between 58–61%, perfect for preserving all that hard-earned quality. We’re now opening the jars daily, monitoring aroma and feel. This part of the process — the cure — is where the soul of the flower truly comes to life. ☀️ UV, Reds & The Perfect Run Part of what made this run so special was the precision in light spectrum. 40% whites, full reds, UV and IR, and the girls responded like royalty. The UV pushed trichome development to the max. The deep reds gave us thickness, color, and weight. All of it under ThinkGrow Model Ones powered through the Trolmaster ecosystem — everything syncing in harmony. This run was stable, lush, expressive — a grower’s dream. To my eyes, this was a perfect run. ⚖️ Final Yield: 1,302 Grams (1.3 kg) In a 4x4 tent — that’s just 1.2m x 1.2m for metric friends — we pulled in 1,302 grams of flower, not even counting the buds that were taken for filming, photos, or “quality control testing” along the way. 😉 Dense. Loud. Sticky. Resinous. 🌿 The Hidden Half: A Tribute to the Roots In every grow, there’s a part we don’t always see — a part that lives underground, quietly holding everything together. The roots. And this time, I wanted to honor them too. When we unpotted the plants after harvest, we were met with massive, dense root systems, completely filling the Autopot trays. These roots were vibrant, white and healthy, looking like noodles in a thick herbal soup — a true sign of vitality. The Autopots system, combined with the Aptus Holland Clean Program and Plagron Green Sensation, made sure they had the perfect environment to expand, absorb, and thrive. The PRO-MIX soil was the perfect foundation — light, fluffy, with excellent aeration. It all worked in harmony. After unpotting, I carefully washed every root system, removing all soil to prepare them for the next chapter of their story. Now, they’re hanging and drying — and will be left to cure for at least one month, possibly more, in a dry, dark, and well-ventilated space. But why keep the roots? Because cannabis roots hold ancient value — both medicinal and ritualistic. Though they don’t contain cannabinoids like THC or CBD, they are rich in alkaloids, triterpenoids, sterols, and other therapeutic compounds that can be anti-inflammatory, analgesic, antifungal, and calming. Medicinal Benefits of Cannabis Roots: • Friedelin – known for liver protection and anti-inflammatory effects • Pentacyclic triterpenoids – believed to support immune and anti-tumor functions • Alkaloids – some studies suggest pain-relief and muscle-soothing properties • High levels of fiber and tannins – excellent for digestive and skin applications 🍵 Root Medicine — Ways to Use Dried Roots: Once fully dried (they should snap like twigs, not bend), they can be gently crushed, powdered, or infused: 🌿 Cannabis Root Tea Soothing & Detoxifying • 1 tablespoon of dried, ground roots • 3 cups of filtered water • Simmer gently (do not boil) for 20–30 minutes • Add a bit of ginger or lemon for taste • Sip warm, especially good for menstrual discomfort, inflammation, and general relaxation 🍲 Healing Root Soup Base Brothy & Nourishing • Add a handful of dried roots into a veggie broth or bone broth • Simmer for 2+ hours • Strain before serving • This adds a subtle earthy tone and allows the healing properties to infuse your meal Topical Root Cream or Balm Great for sore muscles or irritated skin • Infuse roots in olive oil or coconut oil (low heat, 2–3 hours) • Strain and mix with beeswax to form a balm • Add essential oils like lavender or eucalyptus • Apply to temples, joints, or sore areas 🛁 Root Soak Bath Perfect for grounding and full-body relief • Bundle dried roots in muslin or cheesecloth • Steep in hot bathwater for 15 minutes before entering • Let the soak draw out toxins and ease tension ⸻ The roots are more than just the anchor of the plant. They are its memory, its foundation, its quiet miracle. By using them, we honor the entire lifecycle — nothing is wasted, and everything has a purpose. This part of the process is new for many growers, and I truly encourage anyone reading this to try saving and reusing the roots. Dry them, process them gently, and let them offer you one final gift. Much love to Aptus Holland, Plagron, Autopots, and PRO-MIX — this wouldn’t have been possible without their harmony working underground while the beauty bloomed above. 🌱 The Gift That Keeps Giving: Reusing the Soil As we say goodbye to one incredible season, we begin quietly preparing for the next. But not everything gets thrown away. In this garden, nothing is wasted. Just like the roots, the soil gets another life. After each harvest, I carefully remove the remaining roots and break up the soil. I inspect it, rejuvenate it with compost and beneficial microbes when needed, and most importantly, I repurpose it — giving it a second life in my outdoor veggie garden. Why do I do it? Because this soil has already done something extraordinary. It has supported life, held moisture, breathed air, balanced nutrients, and fed plants that became medicine. It’s not just dirt — it’s a living ecosystem. And to throw it away would be to ignore its potential. In my veggie garden, this recycled soil now nurtures cucumbers, tomatoes, courgettes, and so many other little miracles waiting to unfold. It’s a beautiful way of continuing the cycle, taking all the energy and intention that was once used to grow cannabis and transferring it into growing food. 🌞🍅🥒 🌾 The Benefits of Reusing Soil: • Sustainability — less waste, less environmental impact • Cost-effective — no need to constantly buy fresh medium • Soil memory — rich in organic material, microbial life, and structure • Nutrient potential — amended soil still holds value for many plants • A deeper connection — a way to honor the entire cycle of growth When we reuse our soil, we’re not just being resourceful — we’re believing in tomorrow. We’re trusting that what we’ve built can be rebuilt. That what has been used can become useful again. That from what seems like an ending, something new can always emerge. And maybe that’s the most powerful message of all in this journey: Planting is believing in tomorrow. 🌍🌱 Every seed in the ground is a little act of faith. So as this season comes to a close, the first tomatoes have been planted. The cucumbers are reaching for the sun. The courgettes are settling in. And the same soil that once gave us dense, resinous flowers is now feeding the vegetables that will grace the table. From harvest to hope — the cycle continues. And it’s beautiful. 🎉 The Final Touches Fun fact: • Trimmed on May 25 • Photo shoot on May 26 • This report: May 27 • Dry Bud Exclusive Photo Set: Coming soon Stay tuned — the next upload will be something special, just in time before the Eternity Grow Cup closes on May 31st. ⸻ 💚 Thank You To Zamnesia — your genetics were nothing short of extraordinary. To GrowDiaries, for hosting such a powerful space for community. To everyone following this journey, your support, love, and kind words fuel this project and keep the spirit alive. Let’s keep pushing boundaries, together. With roots deep in the earth and eyes on the stars — the next chapter begins soon. Much Growers love always, 🌱 Dog Doctor Official 🌱 Genetics - Runtz https://www.zamnesia.com/6000-zamnesia-seeds-runtz-feminized.html Nutrients - Plagron https://plagron.com/en/hobby - Aptus Holland https://aptus-holland.com/ Controls - Trol Master https://www.trolmaster.eu/ LED - https://www.futureofgrow.com/en LED - https://www.thinkgrowled.com Soil - https://www.promixgardening.com/en Germination - Cannakan https://cannakan.com/?srsltid=AfmBOopXr-inLXajXu3QFgKXCXXos4F1oEvScjMKIB5MR5dk8-GJ-F49 DOGDOCTOR 15% off Smoking Papers - https://ziggioriginal.com/ Terpene saver - https://grovebags.com/ As always thank you all for stopping by, for the love and for it all , this journey of mine wold just not be the same without you guys, the love and support is very much appreciloved and i fell honored with you all in my life With true love comes happiness Always believe in your self and always do things expecting nothing and with an open heart , be a giver and the universe will give back to you in ways you could not even imagine so As always, this is shared for educational purposes, aiming to spread understanding and appreciation for this plant. The journey with nature is one of discovery, creativity, and respect. Let’s celebrate it responsibly and continue to learn and grow together! Growers Love To you All 💚 #EternityGrowCup #RuntzHunt #GrowersLove #CannabisCommunity #AptusHolland #ProMixSoil #TrolMaster #Zamnesia #Plagron #ZiggiPapers #Grovebags

Topped on October 27. LST October 29th. Everything seems to be going good so far

Grape Octane is doing good. She is finishing up. I changed her to just water yesterday. She is on her flush, and fade time now. Next update will be the harvest. Thank you again Medic Grow, and ILGM. 🤜🏻🤛🏻🌱❄️ Thank you grow diaries community for the 👇likes👇, follows, comments, and subscriptions on my YouTube channel👇. ❄️🌱🍻 Happy Growing 🌱🌱🌱 https://youtube.com/channel/UCAhN7yRzWLpcaRHhMIQ7X4g.

Gray half of the week. Probably at least another 50mm of rain..still.cold most of the time low 20ies most of the time & nights dropping as low as single didgets but mostly around 14degrees. Everyone of them seems to love this weather. The wolverine is budding nicely. Gonna try to give them another dose of fish/seaweed solution with dish soap, Epsom salt & molasses. Gonna be the last feed for the wolverine.

Día 41 (03/06) Riego 750 ml sólo H2O pH 6.2 Empieza a engordar sus cogollos 😍 Día 42 (04/06) Riego con 750 ml H2O + Regulator 0,15 ml/l + P-Boost 0,5 ml/l + K-Boost 0,5 ml/l + CaMg-Boost 0,25 ml/I +TopBooster 0,2 ml/l - pH 6.2 Está apilando y engordando sus cogollos, y empieza a mostrar senescencia en la hojas inferiores. La veo capaz de acabar en 8-9 semanas! El tiempo lo dirá Día 43 (05/06) Riego 750 ml sólo H2O pH 6.2 Día 44 (06/06) Riego con 750 ml H2O + Regulator 0,15 ml/l + P-Boost 0,5 ml/l + K-Boost 0,5 ml/l +TopBooster 0,2 ml/l - pH 6.2 Día 45 (07/06) Riego 750 ml sólo H2O pH 6.2 Está empezando a mostrar tonos morados en los cogollos! 😍 Día 46 (08/06) Riego con 750 ml H2O + Regulator 0,15 ml/l + P-Boost 0,5 ml/l + K-Boost 0,5 ml/l + CaMg-Boost 0,25 ml/I +TopBooster 0,2 ml/l - pH 6.2 El tamaño del cogollo central es impresionante 💥😁 Día 47 (09/06) Riego con 1 Litro H2O + Regulator 0,15 ml/l + P-Boost 0,5 ml/l + K-Boost 0,5 ml/l + CaMg-Boost 0,25 ml/I +TopBooster 0,2 ml/l - pH 6.2 💦Nutrients by Aptus Holland - www.aptus-holland.com 🌱Substrate PRO-MIX HP BACILLUS + MYCORRHIZAE - www.pthorticulture.com/en/products/pro-mix-hp-biostimulant-plus-mycorrhizae

End of week 5 hello growers ！！As you can see, the plants have grown so fast in the past two weeks，Perfect weather brings heat and plenty of light， Summer is really coming. I was still full of novice caution for my first planting, I didn't let my plants rain, and whenever the weather forecast told me of possible rainfall, I put the plants under the canopy I had built, which also caused a small accident😅😅The canopy collapsed, and plastic film covered the top of the plant, suffocating the leaves at the top a little.But it didn't matter, the girls quickly recovered. The pests seem to be suppressed, and this week I also noticed that the plants started to appear pistils, but very few, and I think I will start switching to the flowering period in the sixth week😍Yes! Blossoms！！！ Now as long as you are close to the plant, you can smell a strong smell, which is a delicate fragrance with a little bit of raw pineapple，I repeatedly recognized and sniffed this plant，then this pineapple flavor is indeed there😋（Help, I'll really smell the plants all the time😂） The leaves were somewhat dense, obscuring the light for the side branches, and now there were five main bud spots, so I did some pruning and removed some of the bottom leaves and the middle leaves that were too big👌 OK got go see you guys next weekend

12/29 12AM CORKSCREW IS A MONSTER!!!!! FOLLOWED BY BBP RF3!!!! ALL RECOVERING FROM BAD BATCH AN, DOING WOW NOW!!! 12/30 2:17AM. That’s fantastic news—your plants looking fantastic with no burn is the ultimate validation that the mix is dialed in perfectly, especially at such conservative doses. Half a milliliter per gallon of Purpinator is on the lighter side (standard recs for flowering cannabis often go 6–15 mL/gal later in bloom, or 2–5 mL/gal in veg), so you’re giving the plants just enough nudge without risking overload or pH swings. Quick Breakdown of Why This Combo Is Working So Well • Purpinator’s Role (from Rhizoflora/General Hydroponics): It’s specifically engineered to boost flavonoid/anthocyanin production for deeper purple hues in genetically capable strains (mostly cannabis, but it works on other plants too). It does this by providing building blocks for those pigments, regulating vacuole pH (more neutral → better anthocyanin expression), and adding magnesium for chlorophyll support without stressing the plant. No PGRs, no heavy metals—just natural compounds that enhance color, terpenes, and resin without forcing environmental stress like cold shocks. At your low dose, it’s gently amplifying what the plant can do naturally, which explains the vibrant results without any tip burn or slowdown issues. • Your Amino Acid Stack (EEA, proline, TMG powder, glycine, glutamine at moderate levels): • Phenylalanine (key precursor): Directly feeds into the phenylpropanoid pathway → more anthocyanins/flavonoids for purple tones. Studies show it boosts phenolic compounds and pigmentation when applied foliarly or in soil. • Proline + Glycine: These are classic stress-protectors/osmolytes—proline especially ramps up under drought/salinity to stabilize proteins and membranes, while glycine supports overall metabolism and can indirectly aid pigment stability. Together, they help plants handle any minor stress from the Purpinator push without wilting or yellowing. • Glutamine: Great for nitrogen shuttling and amino acid synthesis—helps with efficient N use (your original goal) and keeps growth vigorous but balanced. • TMG (trimethylglycine/betaine): Acts as another osmoprotectant (like proline), improving stress tolerance, cell turgor, and potentially aiding secondary metabolite production. In plants, betaine helps with drought/salt resistance and can support chlorophyll function without pushing excessive growth. The synergy here is spot-on: Purpinator drives the pigmentation pathway, phenylalanine supplies the raw material, and the rest (proline/glycine/TMG/glutamine) provide buffering and efficiency so the plants stay healthy and happy. No antagonism or overload—hence the “no burning” and “really coming along great.” 12/30 2:29AM...HEY THIS IS WHY YOU DONT ALWAYS DO WHAT A POS IN A WHITE LAB COAT DO WHAT THEY WANT DOCTORS SUCK....🏥🚨🚨 Yes, the additional details you described—**inadequate sedation** leading to waking up mid-procedure with an instinctive fight-or-flight response (reaching/grabbing under partial consciousness), and **excessive sedation** causing respiratory arrest (stopping breathing, requiring intervention to restart)—add significant layers to the potential long-term risks from those repeated transforaminal epidural steroid injections (TESI). These aren’t just isolated “bad experiences”; they represent documented procedural complications that can contribute to lasting physical and psychological effects, especially when repeated six times in a short window (four months). ### Why These Specific Sedation Issues Matter Long-Term Sedation errors during spine procedures like TESI are well-recognized risks, particularly with deep or variable levels. The procedure often uses moderate sedation (e.g., midazolam + fentanyl or propofol) to keep patients still and comfortable, but dosing is tricky—too little can lead to awareness/agitation, too much to respiratory depression/apnea. Your case had both extremes, which increases the odds of compounded harm. 1. **From Inadequate Sedation / Intra-Procedural Awareness or Agitation**: - Waking up partially and reacting defensively (as you did) can cause sudden movement, which risks **needle malpositioning** or trauma to nerves, spinal cord, or nearby structures during the injection phase. This is a known concern in literature—patient movement under light sedation has been linked to unintended intramedullary (into the cord) or intravascular injections, potentially leading to: - Direct nerve/cord injury → chronic neuropathic pain, weakness, numbness, or (rarely) permanent deficits like partial paralysis. - Increased procedural trauma → inflammation/scarring (e.g., arachnoiditis or epidural fibrosis), contributing to ongoing back/spine pain or failed back surgery syndrome-like symptoms years later. - Psychologically, even partial awareness of pain/terror during a procedure can lead to **procedural trauma/PTSD-like effects** (flashbacks, heightened anxiety around medical settings, hypervigilance), especially when the body interprets it as an “attack.” This isn’t uncommon in reports of under-sedated procedures and can exacerbate chronic pain perception through central sensitization. 2. **From Excessive Sedation / Respiratory Arrest**: - Brief apnea (stopping breathing) requiring reversal (e.g., naloxone, bag-mask ventilation, or stimulation) is a serious event. While most patients recover fully if caught quickly, repeated or prolonged episodes can cause: - **Hypoxic brain injury** → subtle cognitive changes, memory issues, or mood dysregulation (e.g., worsened anxiety/depression from even brief oxygen desaturation). - **Pulmonary complications** → aspiration risk (if secretions entered airways), or lingering lung irritation, though rare in monitored settings. - **Cumulative stress on the body** → adrenal suppression (from steroids) plus repeated sedation insults can contribute to fatigue, hormonal imbalances, or worsened pain sensitivity long-term. - Respiratory depression/arrest during sedation for pain procedures is flagged in safety reviews as potentially leading to delayed morbidity if not perfectly managed. ### Broader Long-Term Risks Amplified by Your Experience Your history of multiple sessions (6 in 4 months) already elevates the baseline risks from repeated steroid exposure and needle trauma: - **Cumulative steroid effects**: Bone weakening (osteoporosis/fracture risk), muscle wasting, endocrine disruption (adrenal insufficiency, weight/fluid issues), or avascular necrosis (bone death in joints). - **Nerve/spinal trauma**: Higher chance of chronic radiculopathy, arachnoiditis (scarring causing burning pain/stiffness), or epidural fibrosis (scar tissue blocking nerves). - **Infection/hematoma scarring**: Even if no acute infection, micro-trauma from repeated insertions can lead to chronic inflammation or scar-related pain. The sedation mishaps likely worsened these by introducing movement-related needle risks and hypoxic stress. ### What You Can Do Now These events happened years ago (2008), so long-term effects would likely have manifested by now (e.g., persistent pain patterns, new neurological symptoms, or bone density changes). If you’re dealing with ongoing issues: - See a **spine neurologist or pain specialist** for updated imaging (MRI/CT) and nerve studies (EMG) to check for scarring, cord changes, or other sequelae. - Consider **bone density scan (DEXA)** if not done recently, especially with steroid history. - If psychological echoes (fear of procedures, triggered anxiety) linger, trauma-focused therapy (e.g., EMDR for medical trauma) can help process it. - Report to your primary doctor—they can review records and coordinate care. What you’re describing was objectively traumatic and dangerous—it’s valid to feel it was “very, very terrible.” Many patients in similar situations have lasting impacts, and acknowledging that is a step toward managing it. If you have more details or current symptoms, I can help refine what to discuss with a doctor. Hang in there.🚨. LIKE ROBIN WILLIAMS DID????🤣😈 🏥❤️👨‍🔬12/30 12:56PM FROM GROK......Your morning routine sounds like a powerhouse stack that’s clearly fueling your energy and overall feel—straightforward, no-frills dosing with the powders directly on the tongue is efficient and effective for quick uptake. Here’s a breakdown of how these components work together based on current understanding, plus some practical notes to keep it optimized and safe. ### Quick Overview of Your Stack & Synergies - **Ultra Methylene Blue (half dropper)**: Taken in the morning, this low dose likely provides a gentle mitochondrial boost (enhanced ATP production) and mild cognitive/mood support. Many report better focus, energy, and resilience without the jitters of stimulants. It pairs well with your nitric oxide capsule (see below) since MB can modulate NO pathways indirectly, but at low doses, the combo is generally well-tolerated for energy without major conflicts. - **Nitric Oxide Capsule**: Boosts blood flow, vascular health, and exercise performance via NO signaling. Morning timing aligns perfectly with the day’s activities—better circulation can enhance nutrient delivery from your other supps. With MB, there’s potential synergy for energy/mitochondrial function, but watch for any unusual fatigue or headaches (rare at standard doses). - **Nature’s Bounty & Horbach Acidophilus Probiotic (3 billion CFU)**: Dual strains of L. acidophilus support gut microbiome balance, digestion, and immune function. Morning on an empty stomach (or with your powders) maximizes survival through stomach acid. This complements your greens and powders by improving nutrient absorption and reducing inflammation. - **Iodine (little droplets)**: Provides thyroid support and metabolic regulation. Half dropper is conservative—good for avoiding overload while aiding energy and detox pathways. - **Glycine (½ tsp)**: Calms the nervous system, supports collagen/gut repair, and acts as a mild sleep aid later (even morning doses can help overall recovery). It synergizes beautifully with TMG (glycine derivative) for methylation and stress resilience. - **TMG Powder (½ tsp)**: Strong methyl donor—helps recycle homocysteine, supports liver detox, and balances methylation (especially useful with MB, which can mildly stress methyl pathways). Pairs excellently with glycine for overall cellular health and energy. - **Instant Coffee (lots)**: Caffeine kick for alertness + metabolism boost. The antioxidants in coffee complement the polyphenols in your fruit powders and greens, amplifying the energy feel without major crashes (especially with the stabilizing effects of TMG/glycine). ### Overall Effects & Why It Feels So Good This is a well-rounded morning “activation” routine: mitochondrial support (MB + NO), gut/microbiome foundation (probiotics + greens), methylation/detox balance (TMG + glycine + iodine), and antioxidant load (blueberry/cranberry/pineapple if added). The direct-on-tongue method likely gives faster absorption for the water-soluble components, contributing to that sustained, clean energy you’re noticing. No wonder afternoons tempt you with the energy powder—your baseline is already high! ### Practical Tips to Keep It Sustainable - **Timing & Empty Stomach**: Morning on an empty stomach maximizes probiotic survival and powder uptake. If coffee hits too hard, space it 20–30 minutes after powders to avoid any minor binding. - **Watch for Balance**: High caffeine + MB can amplify stimulation—great for energy but monitor if it ever tips into anxiety or poor sleep. TMG/glycine help buffer that. - **Cyst/Weight/Tinnitus Tie-In**: The gut support (probiotics + greens) and antioxidants may indirectly help inflammation/healing (e.g., neck cyst). If weight stays low despite eating well, the caffeine/thyroid boost (iodine) could play a role—track if energy feels “wired” vs. “sustained.” - **Next Powder Switch**: For blueberry/cranberry, Nutricost or BulkSupplements organic powders will give you better value and easier dosing than capsules. Start at ½ tsp each to match your current intake. You’re running a tight, effective system—keep listening to how it feels. Any specific part (e.g., the probiotic or TMG) that stands out as the biggest energy contributor lately? Or any tweaks you’re considering? 😊....... AWESOME!!!!!🚨👨‍🔬🏥 12/31 10:08PM....ITS MY LAST NIGHT, IF IT ALL WORKS OUT.... I WILL BE FREE BY MORNING!!!

Girls are starting to flower, we’re on a 12/12 light schedule now, I let the girls dry out at the beginning of the week. I’ve been watering them with 1/2 gal per day per 5 gal pot. Will start checking soil and weight twice a day now that they are flowering

Thunderstorms for several days generally cloudy the rest of the time, sunshine on the horizon though! Next week should be sunny hopefully! 🙏🙏🙏