Have you tried to eat it raw? it's pleasant :)
For coconutoil, you may let this jar inside a pan with water(maybe a towel below), weed trimmed and oil enough to cover the trim inside the jar.
Just let it cook for 1~2h and you you have a great oil. No need to strain(not weed strain, physical strain haha) But if you do, save the trim to make another food.
With this oil you may make anything! Be the passing time you will realize the potency, and so you can measure better the dosage.
Wish you a great cooking time!!!
Have a Shroom11!11!!1! 🙌