Hi mate, sometimes there isnt much you can do other than train. What I have been doing to prevent it is trying to give just a little more light than they need. Not so much that it is damaging though.
Lower your light/increase your brightness just a little.
I make sure my plants "go to sleep" an hour or so before lights out. By this I mean they drop their leaves a little, nothing drastic but you will see a difference. If you do decide to do this make sure you dont overdo it. Start slowly giving them more light.
Hope this helps 🙂