Best weed strains that may help with ADHD

While more research is needed to say for sure, many cannabis consumers report weed helps with ADHD. Some of the most common symptoms of ADHD — including trouble sustaining focused attention, restlessness, hyperactivity, feeling distracted, becoming dysregulated, or difficulty socializing or being in public places — are also some of the most common things cannabis is known to help with. The best strains for ADHD are unique to each person, but are typically strains with euphoric, uplifting effects known to boost mood and increase energy and focus, while providing a calm, relaxing body high.   

The following list contains the best weed strains that may help with ADHD, each with its own distinct effects that support the needs of different consumers. Whether you’re looking for a bright, energizing sativa to use during the day, a heavier indica with a focused calm and sedative-like experience, or a balanced hybrid that blends the best of both worlds, following are some of the best strains for ADHD you’ll find. 

Blue Gelato

Blue Gelato is a gorgeous purple-hued indica hybrid that glistens with resin-rich trichomes, packing a powerful punch of uplifting focused euphoria with its high THC average of 25%. With well-balanced effects that blend an  sense of focused clarity and relaxing physical effects, medical cannabis patients consider this sweet, berry tasting bud with a mouthwatering flavor one of the best strains for ADHD, stress, and depression.

Sour Tangie

Sour Tangie is a bright and sunny sativa-dominant hybrid with a fabulous zesty orange, citrusy diesel flavor and an energizing, euphoric head high. It delivers an uplifted boost of creative inspiration and motivating, feel-good effects that make it a go-to for daytime consumers interested in the best weed strains that may help with ADD/ADHD, stress, and depression. 

Pineapple

If you’re a balanced hybrid lover interested in the best strains for ADHD, Pineapple is a tropical flavored strain that blends sweet pineapple and citrus with subtle hints of pine. It delivers powerful cerebral effects, where you'll feel uplifted and slightly euphoric at the onset, becoming energetic and talkative as the initial head high settles in. Its indica side then makes itself known, delivering a deeply relaxed, super soothing body high. Pineapple's feel-good effects make it a popular choice for ADHD, stress, PTSD, and depression. 

Thin Mint

Thin Mint is a ridiculously potent hybrid packing a 28% THC average and blend of powerful euphoric effects that delivers a focused, extremely psychoactive, euphoric head high and intensely relaxed body effects. Its ultra-strong effects aren’t for the inexperienced — this minty strain with a sweet earthy, menthol taste is in the class of the best strains for ADHD with plenty of cannabis experience. It’s also a popular strain for managing stress, anxiety, depression, and insomnia. 

Lemon Diesel

Lemon Diesel, also known as Lemon Sour Diesel, is an indica-dominant hybrid with fast-acting effects that boost mood almost instantly after exhaling the first sour lemon and sweet citrus hit that’s followed by a pungent diesel finish. It delivers a focused, happy, and giggly high and soothing physical effects that don’t make you feel sedated. It offers an inspired, focused calm that makes it one of the best strains for ADHD, stress, and chronic fatigue. 

Candy Cake

If sweet-flavored weed is your thing and you’re looking for one of the best strains for ADHD, Candy Cake is a cultivar to consider. This indica-dominant hybrid has a sweet berry and creamy vanilla taste that reflects its name — delivering a head high that’s almost instant, filling the mind with an uplifting euphoria and focused bliss before a warm relaxed physical high spreads through the body without causing sedation. It’s of the more sociable indica dominant strains you’ll find, and has become super popular among medical cannabis patients seeking relief from stress, depression, and ADHD.

Lemon Thai

Lemon Thai is an uplifting sativa-dominant hybrid known for delivering an invigorating head high that medical patients who prefer a focused daytime high say is one of the best strains for ADHD. It contains a flavorful blend of lemon and other citrus fruits with a minty tea finish and uplifted effects consumers say make them feel focused, talkative, and creative — making it a great social strain for anyone with ADHD who becomes easily distracted by external stimuli. 

Chem de la Chem

Chem de la Chem is a sativa-dominant hybrid with a sweet, creamy, chemical flavor that reflects its name and an intensely uplifting head high. It delivers a laser-like focus and talkative, social high, making it ideal for anyone who suffers from ADHD that has a daily to-do list that needs to get done. It’s also known to support stress and chronic fatigue. 

Blueberry Haze

Blueberry Haze is a hard hitting, slightly sativa-dominant hybrid that delivers a quick burst of euphoric cerebral energy and a fabulous sweet berry flavor. Its happy, focused head high is known to ignite a creative spark, making it perfect for following through with or completing artistic endeavors. It’s also calming without causing couch-lock, making it one of the best strains for ADHD that doesn’t make you drowsy or cause sedation. Blueberry Haze is commonly used by medical patients to support muscle spasms, ADHD, and depression.

Platinum Lemon Cherry Gelato

Platinum Lemon Cherry Gelato is an absurdly potent balanced hybrid that packs a powerful 28% THC punch. The euphoric effects of this fruity flavored strain with seamlessly blended diesel and spicy herbal notes are felt within minutes, producing an uplifted, focused head high that soon fades into a hazy, somewhat sedated body high that will have you giggly and silly stoned. Medical cannabis consumers say it’s one of the best strains for ADHD, as well as relieving anxiety and stress.   

The best strains for ADHD are those that help support your unique needs. Cannabis affects everyone differently — meaning an indica might benefit your best friend with ADHD but do nothing for you. If you’re looking for daytime ADHD support without sedation, consider sativa-dominant strains. If you prefer something for evening relief, there are several indica strains out there known to relieve ADHD symptoms. The best way to determine if an indica or sativa is best for you is experimenting with both until you discover what works.