First try

dude lol i just was checking out an NFT grow with the same-ish question, right now with three plants that size you can expect anywhere from 250 to 450 gs , but if you wait until you see some kind of vegetative stretch (like a week or two more) where your plants "double" in size , then you can expect much more like 350 to 650 in the same space for a few weeks extra veg. the main idea is filling up your scrog net fully then flipping and maybe using a second layer of scrog netting to optimise. basically you need these extra weeks of veg from the topping and LST that's been done, ultimately the decision is yours , though! hope this helps ! 🚀

Need a quick answer? Majority of Defo (and pruning) to be done 1-2 weeks before flower. Defo does cause stress and it's better to stress her in Veg where she can recover quicker then in flower when she stops vegetative growth. It can stress her out much more if done in flower, but is still ok. Before flower, take whatever you feel you need too. Won't hurt her. Do so just before or after a feed so she can recover from that lite stress. In flower, you may certainly defo, but I would not go hog-wild and limit the amount of stress's I'm putting on the girls. They're not technically 'growing' anymore and can have a hard time bouncing back from any amount of stress in mid-late flower. Early flower, during stretch, they're still growing and can still recover pretty quick. If you see you missed a lot of DEFO in veg that you didn't take, you can do this within the first two weeks of flower when she is still growing/stretching and will be able to recover from the cuts. Cheers my friend. Good luck and hit me up in PM if you feel I can help you with anything else.😉👍