I usually wait until there are 4-6 nodes, otherwise I believe training too early takes too much energy away from growth while the plant is still trying to establish itself.
I also can not condone growing at 24/0, cannabis NEEDS sleep to function properly and to finish its photosynthesis cycle.
Without sleep, cannabis can not have a correctly functioning metabolism and a plant with an incorrectly functioning metabolism will never grow to the best of its ability/potential.
24/0 could only be recommended by people who don't understand photosynthesis or don't understand how plants function, or maybe both principles. The myth that it is ok to grow cannabis at 24/0 needs to be removed from the internet and removed forever too!
18/6 is optimum, cannabis can only grow so much during any one 24 hour period and this growth tops out at around the 18 hour mark, meaning running your lights any longer than 18 hours is basically a waste of electricity.
You will not lose anything by going to 18/6, you will actually gain much due to the plant having a correctly functioning metabolism and is growing with a correct circadian rhythm of activity/rest/activity/rest.
Nothing on planet Earth can exist for days/weeks/months without sleep and then be expected to be healthy!
Hope this helps, Organoman.