AsNoriuanswered grow question 8 months ago No, idea is to pass dominance to other side branches. Top has to be always lower than rest of canopy. That way most of grow hormones will go to highest current top/side. That's how you manipulate , you always tuck tallest lower and rotate this action through all plant, it makes even canopy and all tops will be same strength and height.
Dont try to achieve it instantly. Lst is a long game. Try to work with plants before watering, then they are most lanky and it prevents branch breaking while bending.