You could feasibly finish four grows in a year with a single tent, so long as you either use fast flowering strains or autos. Alternatively, if using photoperiods, you could have a separate area (mini tent and light) for new plants to germinate and spend the first couple of weeks of veg. If none of these is applicable then it will be closer to three completed grows a year.
Based on your want for 100g/month and a maximum of four completed grows, that would be 300g per grow. This is probably a little unrealistic for a first time grower in a 1m² but it's not impossible.
If you want to get the max out of your tent you will need to use plants with strong genetics and high yields and LST them as soon as you can and continue to do this throughout veg and early flower. You could add a SCROG net to help spread the plants out even more and keep the canopy even.
You said previously that you're buying a new light, so that will also help. Good nutrients, strong air flow and no major hiccups (e.g. over or underwater, nutrient burn, light burn, too hot, too cold, etc.) will all be needed for you to hit your target. I still think 300g per completed grow might be a bit of a push, but at least you have a figure to aim for.