Cheap ceramic heaters, low draw (170-250Watt) will give you what you need and don't draw enough to trip a breaker. Everything in your tent is isolated. That little heater will probably give you an additional 4-6 degrees in the tent space. 18/20.4 degrees at this stage of growth is very, very low and I would recommend upping that number (if you're able too) to 25 degrees-ish. During Veg and in the day cycle of flower, I do depend on my LED's to provide the extra heat I need. But in night cycles, I have 2 ceramic heaters hooked up to a Titan Digital timer to trigger 5 minutes after lights out and will end their cycle 5 minutes before lights on. They're never on at the same time just to make sure I'm not overloading a circuit (I live in an older house. If you do too, circuits are usually loaded right up compared to newer homes). I also grow in a basement sub-level and share two outside walls with the tent, so I hear you on the temperature fluctuations/issues.
Those little ceramic heaters are about 20 bucks each and the Titan Digital is also about 20 bucks. If it's in the finances I highly recommend picking up this second timer and another heater. I use Honeywell's Heat-Bud unit because it has great safety features and isn't a fire hazard like others I've tried (and then brought back) and only draw 170-220 Watts (low-high functions).
No matter what course of action you go for; Ceramic, oil, IR, doesn't matter, just as long as those temps get raised a tad. At these temps they will grow but slower then normal. Optimization is key👌. Good luck my friend. You're good!👍