# Journal de Culture Cannabis - Eternity Grow Cup 2 (Zamnesia x Plagron) 2026 **Grower :** @Sadhusfrgrow **Localisation :** Luxembourg **Strain :** Sticky Broccoli (Zamnesia Seeds) - Féminisée **Description de la variété :** Sticky Broccoli est une variété indica dominante (90 %), avec un THC à 23 %. Elle se caractérise par des arômes sucrés, épicés et floraux intenses, des plantes compactes et hautement résineuses, offrant des rendements élevés et une facilité de culture en intérieur. **Setup général :** - Substrat : 100 % coco Plagron, pour un drainage excellent et une oxygénation racinaire optimale. - Pots : Repiquage en pots définitifs de 5 litres effectué en début de semaine pour un espace racinaire suffisant. - Irrigation : Automatique Netafim Drip (Netadrip), cycles de 3 minutes pour ~150-200 ml par pot (shot ~6 % du volume substrat), toutes les heures, avec 6-12 shots par jour suivis d'un dry back de 15 % pour favoriser l'oxygénation et éviter la saturation. - Contrôle : TrolMaster pour climat, éclairage (imitation lever/coucher de soleil + 30 min IR chevauchant les lumières principales), VPD, et irrigation automatisés. - Nutrition : Plagron Coco (A&B, Power Roots, Pure Zym, Green Sensation en preview). EC stable à 1,6 mS/cm, pH tank 5,8-6,0. - Éclairage : Cycle 18/6 végétatif, hauteur lampe 80 cm, PPFD ajusté pour DLI optimal. - Objectif : Maintenir une croissance vigoureuse pour le concours, avec focus sur une canopée uniforme via techniques de formation. - Mises à jour : 2 plantes restantes, robustes et saines. Premier treillis posé pour brider la hauteur et encourager une croissance latérale. Traitement IPM préventif (Integrated Pest Management) effectué ; pulvérisation foliaire BAC (stimulant organique) prévue aujourd'hui pour booster la santé foliaire. ## Semaine 3 : Croissance Végétative Active (1-7 février 2026) ### Contexte et Objectifs de la Semaine Cette semaine consolide la phase végétative avec un focus sur l'expansion latérale et le renforcement structurel. Repiquage en pots de 5 litres au jour 15 pour accommoder le système racinaire dense et blanc observé (inspection visuelle : racines saines, sans signes de pourriture). Nutrition Plagron augmentée à EC 1,6 (Cocos A&B 2 ml/L, Power Roots 1 ml/L, Pure Zym 0,5 ml/L, touche de Green Sensation 0,5 ml/L pour pré-floraison). Irrigation affinée pour un équilibre wet-dry : Shots de 150-200 ml (~6 % humidité substrat) toutes les heures (6-12 par jour), suivis d'un dry back de 15 % pour stimuler les racines et prévenir les pathologies. Éclairage optimisé avec imitation lever/coucher de soleil (rampe progressive) + 30 min IR (infrarouge) chevauchant les lumières principales pour un spectre complet et une transition naturelle. Techniques : LST intensifié (courbure et attache pour canopée plate), défoliation sélective (retrait de feuilles ombrageantes pour stimuler branches secondaires), et pose d'un premier treillis pour brider la hauteur à 15 cm et favoriser une structure buissonnante. Objectifs : Atteindre une envergure de 35 cm avec 5 nœuds solides, sans signes de problèmes (pH stable, EC runoff légèrement inférieur indiquant une absorption efficace). Pulvérisation foliaire BAC prévue au jour 20 pour une prévention supplémentaire. ### Observations des Plantes - **Jour 15-17 (1-3 février) :** Plantes repiquées en pots de 5 litres ; récupération rapide sans stress de transplant (racines denses et blanches, couvrant ~70 % du volume initial). Croissance robuste : Hauteur 12-15 cm, envergure 25-30 cm. LST et défoliation mineure appliqués pour exposer les nœuds inférieurs ; feuilles saines (envergure 14-16 cm, pétiole 7-8 cm). Aucun signe de carence ou excès (EC runoff 1,4-1,5, légèrement inférieur à l'input pour une absorption optimale). Irrigation : 6-8 shots/jour, dry back 15 % mesuré via TrolMaster (moist moyenne 67 %). - **Jour 18-19 (4-5 février) :** Développement accéléré ; structure à 5 nœuds visible, avec branches secondaires vigoureuses grâce au FIM précédent. Pose du premier treillis au jour 18 pour brider la hauteur à 15 cm et encourager l'expansion latérale (envergure atteignant 35 cm). Plantes belles et robustes, couleur verte profonde, sans pests (IPM préventif : Rotation d'huiles essentielles et neem effectuée). pH stable à 5,8-6,0 ; EC tank 1,6 constant. - **Jour 20-21 (6-7 février) :** Croissance optimale ; envergure feuilles 16 cm, pétiole 8 cm, plante globale 35 cm x 15 cm (bridée). Défoliation supplémentaire pour pénétration lumineuse ; système racinaire inspecté (dense, blanc, sain). Pulvérisation foliaire BAC prévue aujourd'hui (jour 20) pour stimuler la photosynthèse et la résilience. Pas de problèmes : Pas de jaunissement, flétrissement ou spots. Irrigation affinée à 8-12 shots/jour pour soutenir la transpiration accrue. ### Paramètres Environnementaux (Analyse des Données TrolMaster) Basé sur les enregistrements TrolMaster pour "Coco Test" (moyennes semaine 3, jours 15-20) et dashboard live (05/02/2026), avec mises à jour utilisateur : Température et humidité augmentées (jour : 26 °C / 75 % RH pour booster la croissance, tout en maintenant VPD stable jour/nuit). CO2 cible 900 ppm (non mesuré, ambiant ~400-500 ppm ; supplémentation à considérer). Ajout du calcul DLI (Daily Light Integral) pour évaluer l'exposition lumineuse cumulative. - **Température (°C) :** - Moyenne Jour : 24,2 °C (augmenté à 26 °C per update pour métabolisme accru). - Moyenne Nuit : 23,2 °C. - Max Jour : 25,6 °C ; Max Nuit : 24,1 °C. - Min Jour : 22,5 °C ; Min Nuit : 21,4 °C. Stabilité : Excellente, avec hausse contrôlée sans chocs. - **Humidité (%) :** - Moyenne Jour : 69,5 % (augmenté à 75 % per update pour hydratation optimale). - Moyenne Nuit : 71,58 %. - Max Jour : 76,5 % ; Max Nuit : 76 %. - Dashboard : 66,8 % actuel, mais tendance à la hausse. Observations : RH stable, aidant au VPD équilibré. - **Intensité Lumineuse (PPFD) :** - Moyenne Jour : 410,4 PPFD (dashboard 434 PPFD). - Moyenne Nuit : 0 PPFD. - Max Jour : 449 PPFD ; Max Nuit : 0. - Min Jour : 17 PPFD ; Min Nuit : 0. Notes : Hauteur lampe 80 cm pour uniformité ; imitation lever/coucher + IR pour spectre étendu. - **DLI (Daily Light Integral, mol/m²/jour) :** Calcul : DLI = PPFD moyen (µmol/m²/s) × durée photopériode (heures) × 3600 (s/h) / 1 000 000 (pour convertir en mol). Avec PPFD moyen jour = 410,4 et photopériode 18 h : 410,4 × 18 = 7 387,2 7 387,2 × 3 600 = 26 593 920 26 593 920 / 1 000 000 = 26,59 mol/m²/jour (arrondi à 26,6). Analyse : DLI optimal pour veg (cible 20-30 mol/m²/jour en cannabis), favorisant une photosynthèse vigoureuse sans stress lumineux. - **VPD (kPa) :** - Moyenne Jour : 0,92 kPa ; Moyenne Nuit : 0,81 kPa (stable jour/nuit per update). - Max Jour : 1,1 kPa ; Max Nuit : 1,04 kPa. - Min Jour : 0,66 kPa ; Min Nuit : 0,64 kPa. Dashboard : 1,06 kPa actuel. Analyse : VPD idéal (0,8-1,2) pour transpiration saine. - **CO2 (ppm) :** - Moyenne : Non mesurée (---) ; cible 900 ppm. - **Nutrition et Irrigation :** - EC : 1,6 mS/cm stable (dashboard 1,32, mais update à 1,6 ; runoff légèrement inférieur ~1,4-1,5). pH tank/solution : 5,8-6,0 stable (dashboard 5,81). - Irrigation : Shots 150-200 ml/heure (6-12/jour), dry back 15 % ; moist moyenne 67 %. Temp solution 20,9 °C. - Plagron : Dosage stable ; absorption efficace sans accumulations. ### Problèmes et Ajustements - Aucun problème : Plantes saines, racines blanches denses, pas de signes de stress ou pests (IPM préventif efficace). - Ajustements : Hausse temp/RH pour croissance ; monitoring post-BAC foliaire. Augmentation potentielle PPFD à 500-600 pour DLI ~30-35 en semaine 4. ### Plans pour la Semaine 4 - Intensification LST/treillis ; possible second défoliation. - EC à 1,6-1,8 si vigueur maintient ; introduction CO2 si possible. - Photos des plantes pour documentation. - Transition vers pré-flo si hauteur optimale. Ce journal sera mis à jour hebdomadairement. #GrowLegendary #Zamnesia #Plagron #EternityGrowCup2 Bonne continuation !

Dinafem Cheese 1st week of flowering 10th june 2020 Well after 5 days since switching to a 12/12 lighting regime this lovely girl is starting to bloom. 👌 😃 I gave her a feed of some Blackstrap molasses @ 1 teaspoon / Gallon (mixed with water) also added in Ozi Magic Monstabud @5mls/L She hasn't stretched too much which is a relief to me and I'm now looking forward to watching her buds develop over the coming weeks 😎 the Marigold I planted as a companion has flowered now also and is a brilliant yellow colour Thanks for stoppinng by 👍

Missed some weeks but here it is in all its glory looking fabulous

End of Week 9 of Flower. I can just taste those buds now! The smell is intoxicating and the view is picturesque. There is definitely a noticeable difference between the two pheno's but I suspect both will pack a good punch. There has been some purpling in some of the top leaves which I expect will increase with the drop in temperature the last week or so. I cant wait to get some good pictures at the end of the week as Ive decided the chop day will be this coming Sunday. The clash of yellow, purple and green is always my favourite so I plan to capture as much as possible since the next update will be jam packed with pictures of the girls just before their chop and after 48 hours of darkness to get the last of that resin production from the plant. I will also take some pics of the hanging plants in the drying cupboard. The reason I am leaving my plants in darkness for 48 hours before they get chopped, is that it has been long belived that this practice will increase the last of the thrichome production and some say increases potency. There has been a recent study in the Netherlands which does confirm increased resin production for plants left in 48 hours of darkness (they also tested 24 hours darkness but found 48 was better) at the end of their flower cycle. The chop has been planned to be pretty straight forward where I will just be taking off the main fan leaves and leaves with no thrichomes as well as chopping off the larfy/popcorn buds which will go straight in the freezer for a fresh frozen bubble hash run. I dont bud wash my flower as my tent gets a regular clean each week and always gets a full deep clean when every harvest is over and besides, its only me and my friends that smoke it! The drying cupboard I use for drying is a small cupboard designed for storing and drying clothes which I have put a carbon filter and fan as well as a small desk fan to circulate the air as well as a small dehumidifier just incase there is an increase in humidity. So the basics of drying is that you want the area where you are drying to be dark and fairly cool (its recommended to be between 15 and 22 degrees C), have a humidity level between 45% and 55%. I aim for around 21 degrees C temperature and 50% humidity. The drying time can vary depending on strain but its recommended to dry the buds for 7 - 10 days and I will explain further about how to tell if your bud is done drying and is ready to be cured on the next post. Drying is very important as you can affect all your hard work if the conditions arent right and the bud ends up too dry (luckily these days there are ways to fix bud thats too dry) or you end up with mouldy ganja which isnt save to smoke. Its also believed that a good long dry in good conditions helps increase potency and also has been shown to reduce anxiety. Anyway thats it for this week and I hope to see you all on the final post for the end of Week 10 of flower and the harvest! Until next week. ✌️

Week 3: TrolMaster Chronicles – Transplanting, Growing Strong, and Thriving in PRO-MIX HP 🌱✨ Hey Grow Fam! Another exciting week has flown by in the grow room, and I’m thrilled with the progress! We kicked off Week 3 with our first set of transplants. The Gorilla Melon was transplanted at the end of the week, while the Papaya Zoap is still patiently waiting for its turn to shine. Each plant that’s been transplanted is now comfortably settled in 15-liter Autopots, filled with PRO-MIX HP BIOFUNGICIDE + MYCORRHIZAE, and wow, I’m loving this mix! 🌱 Why PRO-MIX HP is a Game-Changer For those of you unfamiliar with PRO-MIX HP, let’s take a closer look. This soil provides superior drainage and aeration, thanks to its high porosity. The addition of fibrous peat moss and coarse perlite creates an ideal environment for water flexibility. It’s been perfect for the girls as they transition into their final homes. Plus, the biofungicide and mycorrhizae are doing wonders for root development, giving them all the support they need for vigorous growth. The plants are showing off a beautiful, vibrant green, each with its own unique characteristics—no two plants are the same, and I love that! 🌡️ Environment Update: Temps, RH, and More Let’s talk about the conditions the girls are thriving in! We’re sitting at: • Temperature: 26.7°C • Relative Humidity: 62.9% • VPD: 1.30 (I know it’s a bit high, but they’re handling it like champs) • CO2: 800 ppm • pH: 6.18 • TDS: 215 ppm • Solution Temperature: 23.2°C To make things even more efficient, I’ve adjusted the light height, keeping the PPFD around 360 to 400 to save on energy. These beauties are still soaking in the light perfectly, and I couldn’t be happier with how they’re responding. 💧 Watering and Feeding At this stage, the plants are thriving with just enough nutrients to keep them happy. I’ve kept things simple with a balanced solution, ensuring everything stays within the perfect range. The PRO-MIX HP, with its mycorrhizal fungi, is really helping with nutrient uptake and boosting overall health. It’s amazing to see how quickly they’ve adapted! 🌟 Transplants Complete – Progress Feels Incredible! I’m super excited with how everything is shaping up! Most of the transplants went smoothly, and the growth we’re seeing is just amazing. The Papaya Zoap is still waiting for its final move, but it’s growing strong, getting ready for the next step. It’s an honor to work with these genetics—they’re each unique, yet all thriving in their own way. 🌱💚 🌍 Shoutouts and What’s Coming Next I couldn’t do this without the support of my amazing sponsors and all of you, Grow Fam! A huge shoutout to TrolMaster and Aptus Holland for their top-notch gear and nutrients, and of course, to all my followers—whether you’ve been here from the start or are new to the journey, thank you for the love and support! 💚🙏 Don’t forget to check out my Instagram and YouTube, where the Seed to Harvest Series just kicked off! I’m going deep into all the gear, techniques, and day-to-day grow updates you see here. Exclusive content and more are waiting for you on those platforms, so come by and join the fun! Growers Love to everyone, and here’s to another epic week of growth! 💚🌱 Let’s keep pushing the limits and making magic happen. • Nutrition: @aptusholland @aptus_world @aptus_es @aptusbrasil @aptus_thailand @aptus_portugal @aptususa_official @aptusplanttechnz @aptusplanttechaus • Controls: @trolmaster.eu @trolmaster.eu.support @trolmaster.support @trolmaster.agro • Soil: @promix_growers_eur @promix_cannabis @promixmitch P.S. Let’s talk about these new Model One LED bars I’m running. 🌿💡 They’re not just any lights—these are full-spectrum beasts designed to give my plants exactly what they need at every stage of growth. The real magic, though? The dimming feature. With just a quick adjustment, I can dial down the intensity without sacrificing the quality of the light. This means I’m saving on energy costs while still delivering top-tier PAR and maintaining a balanced spectrum. It’s not just about blasting plants with light; it’s about giving them the right light at the right time. By fine-tuning the PPFD (Photosynthetic Photon Flux Density), I’m hitting that sweet spot where the plants thrive, and I don’t have to run the LEDs at full power. So, while I save a bit on electricity, my plants still get the perfect environment to reach their full potential. 🌱✨ This level of control lets me optimize the growth, and trust me, my plants are loving it—just another reason I’m thrilled with the Model One setup. 💚💚💚 Growers Love everyone 💚💚💚

Food change to remove big bud and add overdrive. There are two that are really budding up and the other three are starting to but these were the ones that had nutrient burn in the beginning so they are still catching up. Happy with the progress.

Day 36 - In the picture, I demonstrated the efforts I put in for leaf tucking, the back half, so that light can get deeper in the canopy. A had also removed all of the flowering cover crop to prevent it from going to seed. It served its purpose and now serves as compost for my outdoor garden. Day 37 - This plant does not slow down! It is maxed out, for my preference, horizontally. Stretch is slowing down. Bud growth will now be the focus. Day 38 - She really needed a haircut, so she got one. Everytime I do this, I honestly scare myself. I know the potential these plants have, but a mistake that would cause additional stress to the defol can change everything.. cover crop is also cut down and breaking down in my outdoor garden. One last spray down before buds appear and a good feeding to push her through this heavy strip. Love to see worms hanging out on the surface of the soil, breaking down all my top dresses. Day 39 - She's praying to the skies! This plant isn't skipping a beat with vigorous growth! You can see how all those lower sites are now getting adequate lighting! Day 40 - Realized I had stopped adding picture to demonstrate her height. She's a great height! Honestly taller than I had imagined! Nodal spacing is super tight at the top. She's going to have some huge nugs! Really debating on getting another natural co2 generator to get higher levels during peek flower. Loving this plant!! Day 41 - Day 42 -

Soooo... Wir realisieren endlich unser erstes Outdoor-Diary und haben uns für die Green Crack F1 Auto von Zamnesia entschieden. Diesen Strain kennen wir bereits aus einem Indoor-Grow und sind vom Geschmack und Ergebniss absolut überzeugt. Nun geht es allerdings in den Outdoor-Bereich, also auf "unbekanntes" Terrain. Wir verwenden für diesen Grow zu 100% gebrauchte (wiederverwertete) Erde. Wir haben sie mit ca. 5% Wormhumus von Biobizz aufgewertet und nach Düngerplan von Greenhouse Feeding die Erde mit BioGrow Pulver gedüngt. Für den Outdoor-Grow haben wir uns für diese "einfache" Düngervariante entschieden denn wer will schon ständig mit zig Flaschen auf der Terasse rumhantieren.. :) Wir hoffen auf gutes Wetter, ein sonniges Frühjahr und sind sehr gespannt, vor allem weil wie den Strain schon kennen, dieses mal aber unter gänzlich anderen Vorraussetzungen. Auf geht´ts Green Crack :D

This week has been great! 😁 Everything is going well... I really want to thank the GD Community for helping my first grow go so well. 🙏 Fingers crossed we can cruise to the finish line without any issues. Happy Growing! 💚💪🌱😎🌱💪💚

Flower Week 4 – Frosty & Productive The Pineapple Kush had an excellent fourth week of flowering. Her buds are starting to stack nicely and she is getting noticeably frostier. She has also developed a very pleasant sweet and fruity aroma. She is incredibly productive, with a huge number of bud sites all across the plant. It’s still difficult to judge the final bud density, as they currently seem to be on the slightly airier side. However, she definitely makes up for that with sheer quantity. Overall, she continues to develop beautifully and I’m very happy with her progress.

Day 56: Like I said in the 2 weeks before this one, I was on vacation and a friend took care of my plants. This is the last week he helped out, I will be taking care of them again in the upcomming week. Well what can I say about this week; - Weather/climate was still bad. Lots of rain and cold temps. - They kind of failed with Low stress training, they went up and stretched without proper bending. - One plant has already mature looking buds but still on the small size. Two/three of them are going well and one is falling behind flowering wise. - They look nicely green tought. Until next week.

Day 57 from seed and these BCN’s are smelling the best so far. Very citrusy smell! I think this is my last week of feeding these girls, and straight to flushing the plants next week. Im going to give them an extra week or two and see how it goes!

2023/06/19 : nitrogen deficiencies so more orgatrex+bactrex and one more boom boom spray. Almost every plants have pistils now so this is first flowering week I guess... Just got missing stuff I was waiting for (PK compost tea and oxygenation kit) so I'll be ready in a week or two with compost tea (watering every 1/2 week and spray) and bio PK booster (every 1/2 other week) from Biotabs. Light is now at 40 cm, dimmed to deliver 40 DLI with 18/6 day/night. CO2 level is near 700 so I'm thinking about introducing boost buddy to the ladies. They're from 17 to 27,5 cm tall and strectching with big internode space. 2023/06/20 : I removed everything on the lower node, adjusted tutors, completed coco level, etc : #2 - 25 cm first pistils are coming out #3 - 23 cm pistils out #4 - 27,5 cm pistils out #5 - 17 cm very late because of the f@cking jiffy who didn't let the root freely get out 😭 #6 - 25 cm pistils out #8 - 24 cm pistils out 2023/06/23 : still stretching a lot! Made a quick vid. #2 - 32,5 cm a bit late #3 - 28,5 cm OK #4 - 34 cm OK #5 - 21,5 cm very late #6 - 29,5 cm OK #8 - 28,5 cm OK

Otra semana más Creo esta semana hoy día 27 Anunciando así el próximo día 28 inicio de esta quinta semana de floración del calendario de mis niñas,semana en la que comienzo subiendo la cantidad de comida y con ello de agua para mis niñas. En los últimos riegos de la cuarta semana fui subiendo hasta alcanzar los 1700. Las plantas mayoritariamente lo aceptaron,así que con ello subiré esta semana hasta alcanzar los 2000. No defoliaré ninguna planta Hoy ajuste la luminaria a una altura de 30cm con respecto a los 45 de la anterior semana. Esta semana pegarán un buen apretón con la subida de PK,y la ayuda de los azúcares. Seguimos con muchas lluvias y una humedad muy alta que dentro del armario se combate entre ventiladores extractor y desumificadores pasivos de sales de silicio. Que me mantienen un 35% menos de la que tengo en el exterior llegando muchos días a los 45/50% de humedad. Tengo que añadir que vivo a un kilómetro de la playa. Día 28 Di un pequeño fumigado, de agua con ajo y jabón potásico en la entrada al cuarto de cultivo. Como preventivo ante cualquier insecto que quiera acercarse atraído por el aroma. Hoy e podido ver que el último riego de 1700EC,no causó ningúna sobre fertilización apreciable en el cultivo casi nula,viendo esto en el siguiente riego subiremos a 1900Ec. Día 29 Primera impresión al abrir el armario es que había una humedad alta dentro del almario. Un 72% que una vez encendí el pequeño desumificador de 8l de casa,a mejorado a 53% Hoy compré la gama de completa de aptus. Iré añadiendo alguno de estos componentes de la fase de floración,para ver qué tal se combinan con la gama de plagron. Hoy le metí un riego de 55litros,una Ec de 1900 Sin carga de pk,desorbitada. Este riego me centro en los azúcares junto con algunos aditivos como silicio,aminoácidos,azúcares,encinas,sulfatos y manteniendo el nitrógeno en pequeña parte el potasio y el fósforo,calcio y magnesio que nunca falte en cada riego!,las lámparas están bajas y a toda potencia. Quiero en estos días conseguir mejorar con grandes empujones . Saludos compañeros!

This lady has grown up for real what an awesome strain guys, the leaves are exactly the same lookimg on each pheno of runtz muffin, I got 3 plants, and this pheno #2 as you guys can see it's a beauty! I CANNOT WAIT TO TRANSPLANT HER! follow me on this beautiful journey guys! 💛❤️💚

Hello my friends, Start to be smeel end, This end week more and more milky trichromes. I've stop to give fertilizer this week, I'll start flush. I think my yellow leaves was the senescence, thanks for help guy 👍. Have a good week, and see you next week. Enjoy mt friends.