Yes. I find it really helps my germination rate!
I keep them in water about 18hrs, then into a moist paper towel for 3 days. Plant the seed, taproot down and wait. Another 3-5 days and ta’da- 🌱
On older seeds, I'll always soak them in PH'd water for 24-48 hours. On newer seeds I'll soak em till they sink, usually 4-12 hours, and then do the typical paper towel method with a heating pad on old or new seeds.