MrStinkyanswered grow question 3 years ago Let them loose in stretch so they dont get stressed at all, and then when stretch is over make some gentle tweaks before everything starts to get too woody, once vertical height stops you shouldn't have to make too many adjustments - if something is too hard to bend and you worry about breaking it just go gentle over a few days of constant small adjustments.
Worked for me! ;)
Good luck and have fun!