You need to train into the net the entire grow up until week 4 of flower. That's when vertical growth should start to hakt as all energy focuses on flower. Heavy LST, HST and even supercropping will assist. You can also add a second trellis for the few that despite all efforts escape. This looks like you flipped too early imo. As you could have used that vertical growth during flower stretch to fill your canopy, this looks more like you tried filling your canopy mostly then flipped and are now dealing with the stretch with nowhere to go. Happy adventures