For me, size depends on genetics, the pot, and growth time.
Anyway, it looks like your plants are already starting to flower; you'll soon see pistils. I would start using the net for SCROG; in these weeks, they will surely stretch if they aren't already. I'm basing this on the fact that you're starting to have a deficiency in Fe; it seems like they're elongating the distance between nodes, and the tips look like they're about to bloom.
Good pots, but they're better for LST in my opinion.