This is how I measure. Hope it works.
Unless I have PPFD meter, I use LUX APP on phone for quick meausre.
Depending on phone models, and its capable of reading full spectrum by lenz, but
7000 - 12000 LUX for Veg.
35000 - 45000 LUX for Blooming.
This is general LUX for cannabis research Id got,
But it should give us general idea.
There are too many light companies, its hard to justify the heights without the par meter for me.
One of ES300 V3 is hanged 36" away with dimmed power so..
Hope it helps, and also someone said plants can not process more than 100k lux outdoor. 15cm seems like more than 100k and us indoor exceeding 100k seems overdoing.
Good luck, and happy growing!!