Okay. I see you're using a big light.
So, for now 10 days okay.
You want to soak your pots to the point that them spill trays are full.
Lower your lights settings to 60% as its ripening you sound be lowering your light setting
Also you can slow it down by doing 8-10 lights on days. And when you get back your pot should be still wet.
If you need me to help you more, with details on what to do,or help you in any way. Feel free to mes me.
Good Growing