Insomnia is one of the most difficult sleep disorders to deal with, affecting approximately 1 in 5 adults worldwide. It is beyond doubt that cannabis has become popular among medical users due to its medicinal properties that can not only help you fall asleep but also have a good restful night’s sleep.
Studies suggest that it’s not only Indica or Sativa, or THC levels that provide these properties, but the ability to put you to sleep comes down to a particular mix of cannabinoids and terpenes in a strain.
Keep in mind that CBD strains, even those that combine low-THC with high-CBD may not induce sleep directly but can reduce anxiety and stress, leading to better sleep.
Strains rich in linalool and myrcene, such as lavender strains, are known for their sedative properties. However, finding the best strains for sleep requires trial and error. So if you want to find the best medicine for insomnia, make sure to check the list below which was created based on medical users' reports.
