The most recommended type of strain for muscular dystrophy is sativas or sativa-dominant hybrids with high-CBD and low-THC contents, as they deliver powerful anti-inflammatory and muscle-relaxing effects without a strong cerebral high. This type of strain is ideal for daytime use as they offers a gentle boost of energy and mental clarity while reducing muscle pain, tension, and anxiety. Generally speaking, if muscle spasms or pain are particularly intense, strains with slightly higher THC levels can offer stronger relief combined with a calming body effect and a subtle mental lift. On the other hand, if you’re looking for nighttime relief, indicas or indica-dominant hybrids may be ideal as they offer heavy body sedation, making it useful for end-of-day symptom relief when sleep or deep relaxation is needed. In short, CBD is key for its anti-inflammatory, antispasmodic, and neuroprotective properties, while THC provides stronger pain relief and may help ease insomnia or emotional stress.