Athosanswered grow question 6 years ago Stay away form CFL. LED bulbs are MUCH better. I would know, I use them. You will need between 30 to 40 real watts of LED per sq ft. For 1 plant, you need 1 or 2 sq ft (I grow 2 plants in a 2 sq ft area, so 1 sq ft per plant).
So for 1 plant use up to 40 watts of screw in led bulbs, with the dome removed. I recommend using Phillips bulbs, they work real good. If you do want to use CFL, you will need 3 to 4 times
the amount of watts, so yes 135 watts of CFL will do, for the same result that 40 watts of led watts will give you. Check some of my diaries if you want to see how they work.