Hmmm, well you are growing outside. Really there is no need to do any lst/supercropping or any defoliation as the sun moves buddy so these methods are really only used in close spaces. Outdoors do best to be left alone and let them become the monsters they are. Sadly, with what you have done is seriously going to hamper your grow/yield. Hopefully it'll bounce back, it should do. But I WOULD NOT BE PUTTING ANY STRESS ON THAT delicate plant. For an outdoor she is very bare have u been doing defol much? She looks like she's been stunted/stalled at some point. Leave her as she is, do nothing but nurse her back to health. Cut your nutes down to 1/3 of what you use if any as she'll overdose with so little growth and you'll get a tox. Hopefully she'll bounce back over the next 3-4:wks. Good luck