m0useanswered grow question a year ago I open my tent daily to check in on them sometimes many times if im bored
The tent is mainly keeping the light in and not blinding me. the environment in the tent is not crazy different from the room it is situated in.
Tent is a bit warmer from lights and bit higher RH, but if I open the door on the tent and let the light spill out, plants are still happy as ever.
The time to not open the tent is when lights are off. uninterrupted darkness is critical to photoperiods, autoflowers less so but still good to give all living things rest.
Good Luck!