Moving plant in flower indoors.

Yes I have moved them back and forth when sun got to be rarer than my steaks. Just have to watch for bringing pests into the grow room is all. 400w HID be plenty for one plant and given no clouds (😊) the plant should be fine.

Not sure how you would define worth it... It won't hurt her at all. Not knocking your 400w HID but the SUN is a pretty powerful fucking light. So our opinion is only if you have too.. We really go out of our way to keep our outdoor garden separate from our indoor works. In our experiences our outdoor ladies are Bigger Monster plants. They also tend to have lower Terpene profiles and lower potency. The indoor/greenhouse seems to be a bit more consistent and higher quality. The outdoor product while nice and smokable doesn't have the Extra flavour and kick that some of the indoor grows get. This is entirely subjective maybe someone else will have a stronger opinion...