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Best marijuana strains that may help PMSBest marijuana strains that may help PMS

PMS affects up to 90% of women, manifesting as an array of symptoms ranging from irritability and mood swings, to cramps, back pain, and fatigue. If you’re one of them, cannabis could be just the thing to offer the much needed relief during your monthly cycle. Some cultivars are said to be better for others for managing PMS discomfort, whether by easing period pain like cramps and lower back discomfort, providing a revitalizing sense of energy when hit with fatigue, or alleviating irritability and mood swings that can lead to stress, anxiety, and depression. The best strains for PMS all come down to the way your period affects you personally, each containing a unique blend of cannabinoids and terpenes that lend to their unique effects.

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Best marijuana strains that may help PMS

Did you know that 70-90% of women experience PMS? This means the majority of women who menstruate each month experience mood swings, fatigue, body aches, irritability, and other uncomfortable symptoms of PMS. If you're among them, cannabis could be exactly what you need. Keep reading to discover some of the best weed strains for PMS, each with its own distinct effects to meet the unique needs of different women. 

The best weed strains for PMS

Having a little help to ease PMS symptoms during your monthly cycle is always welcomed. And while everyone experiences it differently, symptoms of MS are typically the same despite how your period affects you. These are the strains reported to have the best effects for PMS support. 

Moroccan Peaches

Moroccan Peaches is one of the best weed strains for PMS to use when you need an uplifting boost of positivity. This balanced hybrid with 22% THC starts with an uplifted euphoria that boosts mood and blasts away negative thoughts, an initial onset followed by an energetic head high that will have feeling focused, creative, and talkative. The body high is calming, relaxing you enough to mellow you out without making you too lazy. It’s a great strain for irritability and inspiring a chill, uplifting vibe that may help balance the mood swings millions of women experience as part of PMS. 

Blue Cookies

Blue Cookies is a heavy leaning indica-dominant hybrid known for delivering a well-balanced high that blends uplifting cerebral euphoria with a super soothing body high. You’ll find yourself lifted into a happy, positive mindset with a sense of euphoric mental clarity — balanced with a tingly, soothing sensation that moves through the body and melts away physical stress and tension. Despite its indica dominance, Blue Cookies doesn’t cause sedation — just a soothing, ultra-calming head and body high reported to be wonderful for supporting PMS, easing pain and relieving anxiety and depression without making you so sleepy stoned you can’t function. With 23-28% THC, this is one of the best strains for PMS that’s ideal for users with a high tolerance. 

Poddy Mouth

If you’re looking for powerful and rapid relief from PMS, Poddy Mouth is a balanced hybrid with 27% THC with an uplifting head high that hits immediately. You’ll find yourself overcome with a fabulous euphoria where you’ll lose all sense of focus — with a hazy, happy head high that will have you giggly and carefree as the body succumbs to a deep state of relaxation. You might not feel couch-locked, but you will be so comfortable and blissfully chilled out that it’s impossible not to feel totally at peace with everything around you. Poddy Mouth’s instant high together with its calming euphoria is said to have a powerful effect on depression, anxiety and pain, making it a top-choice for PMS. 

All Gas OG

All Gas OG is an indica-dominant hybrid with 22% that’s known for delivering a quick boost of uplifting cerebral energy followed by a sleepy, sedating high. Expect this earthy tasting strain with a subtle diesel finish to hit you with a happy head high said to be great for relieving depression, with a deeply relaxing body high that soon follows — leaving you comfortably cozy very likely locked to the couch with sleep right around the corner. All Gas OG is one of the best strains for PMS to use in the evenings, lifting your spirits before sending you to a soothing sleepy state, making it amazing for bouts of insomnia during your monthly cycle. 

Flan

Flan, aka Mexican Flan, is a sweet and creamy strain with a dessert-inspired flavor profile that blends cream, soft cheese, and vanilla with subtle hints of apricots. Its equally enticing effects inspire an uplifting cerebral euphoria, producing a happy, giggly head high that transforms into a blissed out lazy buzz as a deep sense of physical relaxation sets in. These soothing body effects are reported to ease pain, making it perfect for soothing PMS symptoms like lower back ache, breast tenderness, and sore muscles and joints. Its 24% THC, delicious dessert-like taste, and wonderfully balanced hybrid high have made Flan reported to be one of the best strains for PMS.

What's the story of weed with PMS?

Cannabis use for menstrual cramps and other issues associated with PMS goes back thousands of years and is rediscovered by modern medicine. For some women, periods are not a big deal, but for others, the physical and emotional suffering can be unbearable, and it doesn’t really help that the debilitating symptoms only last a couple of days. Luckily, cannabis can provide a natural remedy for PMS-related issues. THC can improve your mood and mask the painful sensations with a pleasurable buzz, CBD can act as a mild sedative and reduce inflammation, and both can lower pain levels and provide relaxation. Moreover, cannabis can take care of headaches if this is how your PMS manifests. Your best shot against PMS is an Indica strain or hybrid, but if you need to stay active and functional, you will have no problems finding a good daytime Sativa to see you through the difficult period.