For your next automatic seed take the final pot after germination. They dont like transplants. Maybe think about airpots there you can transpalnt automatics very well. and for your situation now, i would say wait until she filled the pot and then because 2.2,5 gallon are small for her
The best way to get her out of the terracotta pot is to water the pot from the outside and then taking ahammer and smash the Terracotta pot. so the most roots sty intact for growing big and nicely
You can let her grow in that pot too , it will be a smaller yield but you dont have any transplanting stress