Size control /scrog/ squeezing training combo is needed, How do I combine?

Hi there, This is a great place to start, https://www.growweedeasy.com/scrog-tutorial Got me on the right track. Cheers,

I can afford around 70-80 cm (30 in) tall plant size. I got three pot sizes (7,5,2 liters) and I suspect that WCOG in 7 l air pot could overgrow 1 m if I don't stop it. I'm thinking about increasing branches development. As far as I know squeezing stem near top is less stress alter to topping or fiming for autos. Is that exactly super cropping? If yo do like that, could you give some Intel please. How often should stem be squeezed. What else would you do to maximize the yield with this this setup?

For such HST I'd choose a strain where I know that they are thriving. In your case the Doctors Choice Damsel, they r going crazy and have the capability to recover fast.

It's more akin to topping... by damaging the terminal node, it'll cause auxin to spread below on that brachn, which will spur on growth. supercropping invovled breaking a branch, usually one that has grown too tall relative to canopy or simply not enough space, and then taped / mended/ shaped to grow horizontally. I'd reserve that for times of need. use the screen to spread out plant to fill space you intend, then let it grow vertically. Try to get 1 cola per 4-6" x 4-6" slot. Helps organize and ensure you have spacing around each for proper airflow. I have not tried a squeezing technique. it should be near top... probably want some squish but not total vascular tissue damage. that one is new to me, but does work. Backbuilding (thnk i got name right) is another option to look into.. you can take off a portion at top and like topping, it'll cause an increase in growth below.